I never thought that Chinese culture is broad and profound!
The things recommended by the older generation are very useful!
Recently, summer is slowly coming, and this cup of tangerine peel and poria tea must be drunk!
Especially those who love oil on their faces, are not good at the moon, and are angry, so arrange it for yourself!
I've been drinking this since last summer!
Must share it with you again this year!
You can also drink it in winter with a little ginger, which is super comfortable!
It is to prepare these ingredients, ginger is recommended to peel well!
Then just cook for about 20 minutes and you're done!
But here it is recommended to soak the poria and the seeds for half an hour, and then cook for another 20 minutes!
It's easier to get the taste, and the better the effect!
Just drink this water!
It is the light fragrance of tangerine peel, just like drinking tea!
Drink it two or three times a week, and it's pretty good!
Don't drink milk tea in summer!
Let's drink this one!
Maintain a perfect body, a good look, and life is beautiful everywhere!
Really don't frame you, this glass of water really works!
#美食##晒晒我的今日美食#