The liver is an important detoxification and metabolic organ of the human body, and to nourish the liver is to nourish life.
1. Liver qi: Rose Poria tea, mulberry, lily, Poria cocos, red dates, roses, these ingredients are matched together, which can play a role in soothing the liver and relieving depression.
2. Nourish the liver and blood: Rose jujube berry tea, wolfberry, red dates, and longan are all ingredients for nourishing the liver and blood.
3. Clear the liver and fire: wolfberry cassia tea, honeysuckle and chrysanthemum can clear heat and detoxify, rose, wolfberry and cassia can clear the liver and eyes, and drink together to clear the liver and protect the eyes.
4. Nourish the liver and yin: American ginseng and dendrobium wheat winter tea, dendrobium, wheat winter, American ginseng, red dates, wolfberry These ingredients can nourish yin and nourish the liver. Wash the ingredients and put them in a health pot, add 500ml of water and boil and enjoy.
These liver-nourishing teas are not only delicious but also very practical, allowing you to drink rosy and no-makeup skin in spring. If you find it useful, don't forget to like and bookmark!#TCM# #清风计划#
