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"Who hasn't been a doctor who takes care of himself these days?"
Li Juan teased while soaking the cassia seeds in hot water. The 53-year-old is a typical middle school history teacher, full of curiosity and enthusiasm for life, especially when it comes to health topics.
Li Juan has insisted on drinking a glass of cassia water every morning for two months. She started this habit when she listened to a health expert recommendation on a TV show, saying that it can clear the liver and eyes, and regulate the stomach. Li Juan was originally skeptical of this statement, but she thought that it would not hurt to try, and it would not take much effort anyway.
Two months later, she went to the hospital for a routine medical check-up. The doctor is Zhang Hua, an old doctor with rich experience, and he is also an out-and-out chatterbox. After carefully checking Li Juan's indicators, he showed a surprised expression. "Teacher Li, I have to say, the results of your physical examination this time are much better than last time. Dr. Zhang said as he gestured to the report sheet in his hand.
"Really? I'll just say I've been feeling mentally headed lately, and it turns out that Cassia is working. Li Juan said half-jokingly, and Dr. Zhang nodded.
"Yes, your blood lipid and blood sugar levels have decreased significantly, and your liver function has improved a lot. These changes should have a lot to do with your recent eating habits, especially your insistence on drinking cassia water. ”
Li Juan had a cup of freshly soaked cassia water in front of her eyes, and she took a sip with a smile. "Doctor Zhang, do you think I should continue to persevere?" asked Li Juan. "Of course, but in addition to drinking cassia water, I also recommend that you walk around and do more outdoor activities. Dr. Zhang advised.
Zhang Hua also has a unique opinion: he believes that the effect of cassia is not limited to regulating bodily functions. Through his clinical observations, he noticed that patients who drank cassia water generally reported feeling more relaxed and in a better mood.
"We all know that being in a good mood makes the body's systems work more smoothly. Cassia improves liver function to a certain extent, and the liver is considered an important organ for regulating emotions in traditional Chinese medicine. So, I guess, cassia may indirectly boost your mood by improving liver function. Dr. Zhang explained.
After Li Juan heard this, she was skeptical, but she thought this explanation was quite interesting. She decided to continue to observe her changes, and she also began to recommend her friends to try this method.
A few months later, Cassia water became popular among her colleagues and circle of friends, fueled by Li Juan. Everyone is debating whether this simple self-care method really works, and they are also enjoying the fun of discussing health topics together.
Li Juan's life has become more colorful as a result. Every day, she not only teaches at school, but also comes home at night to answer various questions about cassia water. Her life is full of fun and new discoveries, which makes her feel very satisfied.
On a sunny afternoon, Li Juan sat in her small garden with a glass of cassia water in her hand, and said to her friend sitting next to her: "You see, this little thing has not only improved my physical health, but also brought so much fun and new friends to my life." I really didn't expect that a small seed could bring such a big change. ”
A small change can start a new journey. For Li Juan, cassia water is not only a drink, but also the beginning of a better life.
What do you think about cassia water?Welcome to discuss in the comment area!