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In a community full of festive atmosphere, the neighborhood committee organized a free clinic to celebrate the arrival of the New Year. Residents here come to seek medical advice with their own minor ailments.
In the crowd, there was a retired worker named Uncle Zhang, who came to ask for help because he was old and had poor bowel movements.
Uncle Zhang came to the consultation desk of a doctor named Huang. Dr. Wong is an experienced and humorous veteran doctor who is well received by the residents.
After listening to Uncle Zhang's question, Dr. Huang smiled and said, "Oh, this is a common small problem for the elderly, let's see if a cup of cassia tea a day can solve this problem." ”
First, Dr Huang raised the issue of bowel function slowing down with age. "As we age, bowel movements may become slow, leading to poor bowel movements. ”
He explains that proper dietary modifications and increased exercise can help improve the situation.
Dr. Huang then began to talk about the effects of cassia tea. "Cassia seeds are rich in dietary fiber and some natural moisturizers that can help improve constipation. ”
He explained in detail how cassia helps with intestinal peristalsis and gave examples of some related studies.
But Dr Wong also warns that excessive consumption of cassia tea may have side effects. "Cassia tea is good, but it should not be consumed in excess. An overdose may cause diarrhea or other gastrointestinal problems. ”
He reminded Uncle Zhang to be cautious when using any traditional herbs.
Throughout the consultation, Dr. Huang used a relaxed tone and humor to ease Uncle Zhang's nervousness.
He also shared some interesting cases of the importance of a healthy lifestyle in preventing and improving constipation in old age.
A few months later, according to Dr. Huang's advice, Uncle Zhang adjusted his diet and Xi habits and drank cassia tea in moderation.
He was pleasantly surprised to find that his bowel movements had improved significantly and his overall health had improved.
epilogue
At the end of the story, Dr. Huang suddenly asks a seemingly unrelated question: "Do you know why some people feel constipated after eating hot pot, while others have diarrhea?" This question piqued Uncle Zhang's curiosity.
Dr Huang explains: "It really has to do with the individual's gastrointestinal reactions and the nature of the food.
Some people have gastrointestinal reactions that are sensitive to spicy or greasy foods, which may cause diarrhea, while others may cause constipation due to the high fat content of foods. ”
He analyzed the effects of food on the human digestive system in detail, which gave Uncle Zhang a deeper understanding of the connection between food and the body's reactions.
Through this story, Dr Wong not only imparts important knowledge about healthy living and traditional herbal medicine, but also makes this knowledge more vivid and easy to understand in a light-hearted way.
Uncle Zhang's experience has become a living example of how to maintain a healthy lifestyle Xi for the community.
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