Use yam, millet and poria cocos to make a sweet and soft yam millet poria cake

Millet is the first of the five grains, and like yam, it has the effect of strengthening the spleen and stomach, and Poria cocos has the effect of calming the heart and soothing the nerves.

Pair them together, and then add black sesame honey to add a filling to increase the flavor, such a healthy delicacy, who can not love it?

Today, let's make them into a sweet and soft glutinous one:

Yam millet poria cake

Ingredients & Distribution:

100 grams of millet flour, 20 grams of yam powder, 20 grams of poria powder, 60 grams of glutinous rice flour, 20 grams of powdered sugar

Steps:

1. Take 100 grams of millet flour, 20 grams of yam powder, 20 grams of poria powder, 60 grams of glutinous rice flour, and 20 grams of powdered sugar into a bowl and stir well.
2. Add 105 grams of water and mix evenly with your hands, grasp and mix until you pinch it into a ball, and it will be scattered when you rub it, and set aside.
3. After the black sesame seeds are fried, break them, add an appropriate amount of honey and stir them into balls, and divide them into agents for later use.
4. Sift the powder, sieve into the mold, dig a small nest with a tool, put in the filling, sieve in the remaining powder, and smooth the surface with a tool.
5. Put on the high-temperature silicone grid, and a layer of gauze, the mold is upside down into the steamer, tap and demold, cover the surface with a layer of gauze to prevent water vapor from dripping, steam for 25 minutes, and sprinkle in osmanthus.

The made yam millet poria cake is sweet and soft, especially suitable for people who need to regulate the spleen and stomach, and can also effectively supplement physical strength and increase nutrition.

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