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In the hospital, Xiao Ming waited anxiously for the results of the examination. Recently, he always felt that his stomach was uncomfortable, he had no appetite for eating, and he often had bloating.
But don't make a big mistake! Xiao Ming prayed secretly in his heart. The doctor walked out with the examination report, looked at Xiao Ming and said, "It's not a big problem, it's just that the spleen and stomach are a little weak."
Usually pay attention to the diet rules and eat more foods that strengthen the spleen and stomach. When Xiao Ming heard this, the big stone in his heart fell to the ground, but he still asked with some doubts: Then what exactly do you eat?
The doctor smiled and said, "There is a thing called tangerine peel, which has a lot of golden pairing, and it is very good for the spleen and stomach to drink it simply by soaking it." Hearing this, Xiao Ming's curiosity was aroused, and he hurriedly asked, "Chen Pi?" What's that? ”
The doctor patiently explained: "Tangerine peel is often called orange peel, but not just any orange peel can be called tangerine peel." It is specially processed. Tangerine peel has a unique aroma and medicinal value.
What are the five golden pairings of tangerine peel? How do they make the spleen and stomach better and better?
The first golden pairing is hawthorn. Hawthorn has the effect of eliminating food accumulation. When tangerine peel is paired with hawthorn, it is like a perfect pair.
For those who have stagnant food accumulation and stomach distension caused by poor diet, drinking a cup of tangerine peel hawthorn tea can help digestion and relieve bloating.
Usually, if you occasionally overeat, you can make such a cup of tea to adjust it. This combination can also play a certain role in lowering lipids, and it is also a good choice for some people with high blood lipids. It's a simple and practical combination.
In daily life, it is easy to eat too much or too greasy for various reasons, and at this time, tangerine peel hawthorn tea is the "little savior" of the stomach. But also pay attention to drinking in moderation, after all, everything is too much.
The second gold is served with ginger. Ginger has the effect of dissipating cold and relieving the surface, warming and stopping vomiting. When the spleen and stomach are weak and cold, and it is easy to vomit and diarrhea, the combination of tangerine peel and ginger can play a big role.
Some people will feel sick to their stomach, vomiting and diarrhea after catching a cold or eating raw or cold food. At this time, a cup of hot tangerine peel and ginger tea can warm the spleen and stomach and relieve discomfort.
This combination may also improve for some people who often have cold hands and feet. This combination is especially suitable for drinking in the cold season or when the body is relatively cold. If it is easy to get angry, then you must choose this combination carefully to avoid adding fuel to the fire.
The third golden pairing is jujubes. Jujube is a well-known nourishing product, which has the effect of nourishing qi and nourishing blood and calming the nerves. When tangerine peel is paired with jujube, it is like injecting a gentle force into the spleen and stomach.
For those who are deficient in spleen and stomach qi and have a weak body, a cup of tangerine peel jujube tea can help improve the function of the spleen and stomach and enhance physical fitness. It also improves sleep quality and makes people feel better.
This combination is perfect for female friends. Many women may have various problems due to lack of qi and blood, such as paleness, fatigue, etc. These conditions can be improved to a certain extent by drinking tangerine peel jujube tea. It also has a sweeter taste and is easy to accept.
The fourth golden pairing is sand kernels. Sand kernels have the effect of dissolving dampness and appetizing, warming the spleen and stopping diarrhea. When the spleen and stomach are troubled by dampness, loss of appetite, loose stools, etc., the combination of tangerine peel and sand kernel can effectively dispel dampness and strengthen the spleen.
Especially in some areas or seasons with heavy humidity, people often feel heavy and unrefreshed. Drinking a cup of tangerine peel and sand kernel tea can help the body expel dampness and rejuvenate the spleen and stomach.
Through this combination, you can better cope with the invasion of dampness and maintain the health of the spleen and stomach. It should be noted that some people may not like the taste of sand kernels, but it is still worth trying for the health of the spleen and stomach.
The fifth golden pairing is woody. Wood incense has the effect of relieving pain, strengthening the spleen and eliminating food. When the spleen and stomach qi are stagnant, abdominal distension pain, indigestion and other conditions occur, the combination of tangerine peel and wood fragrance can quickly relieve the symptoms.
This combination is especially suitable for those who are often prone to anger or stress. Emotions and stress can also affect the function of the spleen and stomach, leading to sluggish qi.
In modern society, people's lives are fast-paced and stressful, and it is easy to have problems with spleen and stomach qi stagnation. Through the combination of tangerine peel and woody fragrance, we can alleviate these problems to a certain extent and make our body and mind more comfortable.
summary
These five golden combinations of tangerine peel have unique effects and can help improve the health of the spleen and stomach. But you should also choose the right combination according to your physique and specific situation. If you have a hot constitution, you should avoid those that are too warm.
These teas should also be drunk in moderation and not in excess. Maintaining good lifestyle and eating habits is the foundation for maintaining a healthy spleen and stomach.
I hope everyone can make their spleen and stomach healthier and healthier and enjoy a better life through these simple methods!
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