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Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition

author:Love Jade Gate

Source: Food Rhyme World

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Sautéed shrimp with snow peas

Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition

Squid pot with ginger and shallots

Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition

Stir-fried beef with spring bamboo shoots

Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition

Egg custard

Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition
Middle-aged and elderly people should eat a healthy diet, eat less cabbage and cucumbers, and eat more of these things to keep up with nutrition

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