As long as the weather is hot, all kinds of insects will be active, and many vegetables will be bitten out of many small holes if pesticides are not applied in time, which is very ugly. If you take it out and sell it, a few people who know the goods may buy it, but most people will not buy it, so now some vegetable farmers will use various pesticides in order to make the vegetables look good, resulting in some commonly eaten vegetables, pesticides seriously exceed the standard, and long-term eating of vegetables with excessive pesticides is not conducive to health. In fact, in nature, there are many vegetables that do not need pesticides at all due to their own reasons. For example, in the spring, no matter how expensive these 5 kinds of vegetables are, I will also buy them, because their pesticide residues are "0", most people don't know yet, it is recommended to find out!
The first type: lotus root
Lotus root is also known as lotus root, every year from March onwards, lotus root will be listed in large quantities, at this time the lotus root is regarded as the "Porsche" in the vegetable, the price of single-headed lotus root is 20 yuan 1 catty, buy half a catty, can only fry a small plate, eat a meal is gone. Although lotus root is expensive, the pesticide residue of lotus root is 0, because lotus root grows in water, no pesticide will be used, as long as the soil is fertile and water is sufficient, the lotus root will soar. In spring, I also recommend that you eat more lotus root strips, because lotus root ribbon also has the effect of clearing heat and relieving heat, moistening the intestines and laxative, and whitening and nourishing the skin.
The second type: fungus vegetables
Fungus is a kind of vegetable with strong growth ability, it will bear fruit every autumn when it can't be eaten endlessly, and it will continue to sprout and grow in the next spring, with strong growth, and after picking, it can be picked again a week later. Although the fungus has a strong growth ability, but all year round, the fungus does not need to be pesticides, anyway, I have grown the fungus for decades, and I have never seen insects on the fungus, let alone insect eyes on the fungus, so you can buy more fungus vegetables to eat. Fungus vegetables contain more vitamin A, vitamin B, and vitamin C than many vegetables, so if you are often on fire, you can eat more fungus vegetables.
If you have an open space in front of your house, I recommend that you sprinkle a small handful of seeds, without any management, you can eat them after 30 days, and when picking fungus vegetables, do not root them, and pick off the top young leaves, it can continue to grow.
The third type: oily wheat cabbage
The crisp and refreshing taste of oily wheat cabbage is loved by many people, and it is sold all year round, so you can buy 2 pieces directly from the supermarket when you want to eat it. I will also plant more than 20 oily wheat vegetables every year, only need to fertilize it more, it will grow very fast, generally 45 days can be mature, bush sowing to picking, the whole process does not need to play pesticides, and this field is then planted with other vegetables, insects and leaves are relatively few, because lettuce contains a substance called lettuce silk, this substance is particularly bitter, no insect loves to eat, insects smell lettuce this taste will be far away.
In addition to oily wheat vegetables, lettuce vegetables, everyone can often buy, such as lettuce, lettuce, etc., these vegetables do not need to be pesticides, you can rest assured that your family can eat.
Fourth: peas
Peas are my favorite vegetable, and they are so fragrant when they are fried with minced beef. The growth ability of peas is extremely strong, as long as the temperature is high and the rain is less, a pea can peel a bowl of rice, and peas do not need pesticides, because peas eat the beans inside the shell, and the peas have a thick shell outside, and insects can't eat them, so peas don't need pesticides.
In addition to peas, broad beans, edamame and other shelled vegetables do not need to be pesticides, it is recommended that middle-aged and elderly people eat more legumes, which can replenish the body with protein and calcium.
Fifth: amaranth
Amaranth is also known as Chinese cuisine, among many vegetables, amaranth is naturally red, it contains more iron, and people with anemia eat more amaranth to be particularly good for the body. Amaranth is also a vegetable that many people are willing to grow in a large area, because amaranth has strong growth ability and disease resistance, no matter how hot the day, amaranth will not have insects, and the hotter the amaranth, the redder it is, and the more tender it is, so I like to grow amaranth the most.
Don't underestimate amaranth, in addition to its ability to replenish blood, it contains a lot of crude fiber, people who are often constipated eat amaranth, which can make the intestines smoother!
In spring, "lotus root, fungus cabbage, oily wheat cabbage, peas, amaranth" these five kinds of vegetables have to be bought no matter how expensive they are, pesticide residues are "0", most people do not know, it is recommended to understand! If today's article is helpful to you, please click a follow, a like, this is my greatest support. In the follow-up, Chef Hu will explain more cooking tips and health maintenance skills to everyone, and finally thank you for watching.
Source: Chef Hu's gourmet recipes