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Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

author:Xiao Lu loves to cook

Braised beef tendon meat

Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

‬裙带菜牛肉豆腐汤

Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

‬虾仁滑蛋

Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

‬清蒸鳕鱼

Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

‬菠菜鸡蛋卷

Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating
Protein is eaten well, nutritional supplements are good, and middle-aged and elderly people must insist on eating

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