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When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

author:Food shopkeeper

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1⃣ #蒜香黄油虾

When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

2⃣ Spicy fish fillet

When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

3⃣ Pan-fried crispy tofu

When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

4⃣ 杏仁苹果吐司

When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

5⃣ Braised chicken breast with broccoli

When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet
When people reach middle age, they should "nourish their bones", don't just drink milk, eat more than 5 kinds of food, and have strong legs and feet

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