Apple, rose, mulberry water
Winter is coming, and I recommend girls to drink more of this delicious fairy water without makeup - apple rose mulberry water!
I've tried it myself, and I've been drinking it since last year, and it's really a girl's no-makeup happy water!
Drinking it can nourish the complexion, especially for those sisters who often stay up late and have a dull yellow face!
So, promise me to definitely try drinking this delicious apple rose mulberry water!
ingredient
The main ingredients of this water include apples, dried mulberries, goji berries, roses, and red dates.
Here are the simple steps to make this cup of Apple Rose Mulberry Water:
1. First of all, put the red dates, apple slices and an appropriate amount of water into a pot and boil for 15 minutes to allow the sweet taste of the dates and apples to fully dissolve.
2. Then, add the goji berries and continue to cook for 2 minutes so that the nutrients of the goji berries can be released.
3. Once the heat is off, add the dried mulberries and roses and let their aroma melt into the water.
4. Finally, pour in the mulberry black goji berry puree and stir well. If there is no puree, it can also be left out.
With the above simple steps, you can enjoy a delicious cup of apple rose mulberry water!
I really recommend girls to drink more of this water flower rose tea, it is not only delicious, but also has a very good beauty effect!
Especially in autumn, girls should drink it to replenish water and keep it moist and beautiful.
To sum up, this cup of Apple Rose Mulberry Water is not only delicious but also nutritious and suitable for girls.
It nourishes the complexion, improves skin tone, provides energy, and helps to tone the female body.
So, I highly recommend girls to drink more of this delicacy and enjoy its delicious and healthy benefits in the winter!
This cup of Apple Rose Mulberry Water has the following benefits:
1. Rich in nutrients: Apples, dried mulberries, goji berries, roses, and red dates are all nutritious ingredients. Apples contain vitamin C and dietary fiber, which help boost immunity and digestive health, dried mulberries are rich in B vitamins and minerals to provide energy and nourish the body, goji berries are rich in antioxidants to help improve skin condition, rose is soothing and moisturizing, making skin smoother and more refined, and dates are rich in vitamin C and minerals to help tone the female body. Together, these ingredients provide the body with a variety of nutrients to promote good health.
2. Nourishing complexion and beauty: Apple Rose Mulberry Water can improve skin complexion and make the skin smoother and more delicate. The rose has a soothing and moisturizing effect, soothing the skin and improving its elasticity. At the same time, the vitamin C in apples and dates also helps to promote collagen production, making the skin more elastic and radiant.
3. Boost energy: Dried mulberries are a high-quality source of carbohydrates that provide the body with long-lasting energy. For girls who often stay up late, drinking a glass of apple rose mulberry water can replenish energy and relieve fatigue.
4. Conditioning the female body: Red dates, roses, and goji berries all have the effect of conditioning the female body. Dates and goji berries are rich in vitamin C and minerals that help treat menstrual discomfort symptoms such as menstrual pain, fatigue and mood swings, while rose soothes and moisturizes during menstruation.
To sum up, this cup of Apple Rose Mulberry Water is not only delicious, but also rich in nutrients, which can nourish the complexion, replenish energy and tone the female body.
It is a delicious and wholesome delicacy.
Therefore, I highly recommend girls to drink more of this delicacy and enjoy its nutritional and health benefits!