#挑战30天在头条写日记#一年四季, the years change, spring will become a thing of the past, summer will come quietly, at the turn of spring and summer, it is the most uncomfortable time of the year, people's immunity is low, they feel weak and weak, and they have no strength in their bodies. Spring is very warm, summer will be very hot, the hot weather is not only poor appetite, especially lack of nutrition, at this time you can eat less meat, but also drink more nourishing soup, such as this white radish stewed oxtail bone soup, hurry up to make a family to do. Before the summer, smart people love to drink this soup, which is easy to learn, comprehensive nutrition, and stronger body.
【Recipe analysis of stewed oxtail bone soup with white radish】
Prepare some ingredients: buy about 400 grams of fresh white radish (white radish is the cheapest of radishes, and white radish is known as "native ginseng") , to choose a smooth skin, the surface of the radish without rot, to have a sense of weight, such a white radish to eat particularly sweet and juicy, generally in summer can be made into pickled radish, dried radish can also be fried to eat, most people like to make soup), buy fresh oxtail bone 600 grams (oxtail bone is one of the choices of southerners to make soup, the nutritional value is very high, the soup is very rich, generally with yam and white radish soup, can also be replaced with sheep scorpion and pork bones, the stewed soup is very nourishing), a few chives, 2 coriander, a little cooking wine, cold water and warm water, a large piece of old ginger, a little salt, a drop of pepper, others。
Proper Fabrication Process:
1: Prepare the white radish, oxtail bones and other ingredients in advance, wash the chives and remove the roots, cut the chives into small pieces, pinch off the yellow leaves of the coriander and cut them into small pieces, cut the ginger into several slices and set aside.
2: Remove the soil from the surface of the radish (so that it is easy to peel and process), peel and wash, cut off the head and tail, cut into several hob pieces, and put them in a bowl for later use.
3: Let the pork vendor chop the pig tail bone in advance, the knife is not sharp enough, put the pig tail bone in the container, add an appropriate amount of cold water to cover the ingredients, you can change the water several times halfway, rinse off the blood, and set aside.
4: Put the pork tail bones in the soup pot, add two bowls of water to cover the ingredients, throw in some ginger slices and green onions, pour a little cooking wine or Huadiao wine along the edge of the pot, cover the pot and cook for a while, there will be a layer of foam on the surface, skim off the foam and rinse it off.
5: Prepare the rice cooker and casserole, put the blanched oxtail bones and ginger slices in the pot, add 1200ml of purified water, and start to cook the soup for about an hour.
6: Wait for the pork tail bones to stew until they are cooked through, and all the nutrients are integrated into the soup, throw in the white radish and stew for 30 minutes.
7: Sprinkle with chopped green onion and coriander, and this white radish stewed oxtail bone broth is ready.
Tips for making stewed oxtail bone soup with white radish:
First of all, it is important to choose fresh oxtail bones and white radish. Oxtail bone is rich in collagen and calcium, which has the effect of nourishing and nourishing the skin, while white radish can clear away heat and detoxify and help digestion. When buying, choose white radishes with uniform color, smooth skin and firm texture, as well as fresh oxtail bones.
Secondly, the control of the heat during the stewing process is also crucial. In general, the heat of the stew should be moderate, and it should not be too large or too small. To start, you can boil the tailbone over medium heat until it changes color, then reduce the heat to low and simmer slowly. This can not only ensure that the nutrients of the oxtail bone are fully dissolved in the soup, but also prevent the white radish from being cooked due to excessive heat.
During the stewing process, you can also add some seasonings according to your personal taste, such as ginger slices, green onions, cooking wine, etc., to increase the taste and flavor of the soup. In addition, it should be noted that it is not advisable to add too much water when simmering the soup, so as not to dilute the flavor of the soup. Generally speaking, just add just over the ingredients.
Finally, after the stew is complete, the foam in the soup is skimmed off to improve the clarity of the soup. At the same time, you can add an appropriate amount of salt, pepper and other condiments to taste according to personal preference. The stewed white radish stewed oxtail bone soup is not only nutritious and delicious, but also has the effect of nourishing and nourishing the body, and is a delicious dish suitable for the whole family to enjoy.
Have you ever drunk this white radish stewed oxtail bone soup? (The pictures in the article are all from the Internet)