Which friends are "people with poor immunity"?
On the occasion of World Booster Immunization Day, people with "poor immunity" have become the object of attention of the whole society. In fact, they are all around you, such as working people with sleep difficulties, middle-aged and elderly people with intractable sleep, and depressed patients who suffer from insomnia. Relevant studies have shown that the level of C-reactive protein in patients with insomnia is significantly increased, indicating a high level of systemic inflammation and decreased immune function. #World Immunization Day##Sleep##如何提高免疫力? #
Although they are all insomnia, their insomnia is different, the workplace is neurasthenic insomnia, the middle-aged and elderly people have recurrent insomnia, and the depressed patients are depressed with insomnia. From the perspective of the internal mechanism, these insomnia problems are interlocking and closely linked like a chain, constituting a "chain of sleep events". Therefore, when improving sleep disorders and enhancing immunity, you can use the Jingshen family series products developed and created by Yiling Pharmaceutical to break them individually.
Specifically, the neurasthenia and insomnia of people in the workplace can be solved by jujube soothing the nerves, which can be used as a "insomnia buster", which can improve the quality of sleep, so that the workplace can sleep well at night and be more energetic during the day; It can not only improve depression and anxiety mental disorders, but also alleviate physical symptoms such as insomnia, and is very friendly to groups who always feel depressed and anxious.
As a major killer of immunity, sleep disorders must be paid attention to. On World Immunization Day, I hope that everyone can pay attention to their insomnia, consolidate the foundation of immunity, and embrace a healthy life!
