Wild water chestnut: a treasure in the water, clear away heat and relieve heat, the taste of nature Wild water chestnut is an aquatic plant, which generally begins to grow in spring, summer is its abundant season, and autumn is the best time to pick

Wild water chestnut: a treasure in the water, clearing heat and relieving heat, the taste of nature

Water chestnut is an aquatic plant that generally begins to grow in spring, with summer being its peak season and autumn being the best time to pick it. When picking, you need to pay attention to choosing ripe red water chestnut or green water chestnut to avoid picking unripe fruits. The taste and nutritional value of wild water chestnut are very high, with the effects of clearing heat and detoxifying, strengthening the spleen and quenching thirst, diuresis and swelling, etc., which can enhance the body's immunity and help prevent and treat some diseases. However, it should be noted that wild water chestnut is not suitable for everyone, especially for some people with a cold constitution and weak spleen and stomach, they should avoid eating too much wild water chestnut. When eating wild water chestnut, you need to pay attention to eating it in moderation.