For details, see the previous article "Infant SPSS fully applies the coaxing method, and the gentle transition from hugging to sleeping to falling asleep on their own"
SPSS coaxing method
A brief recap
S: Step by Step step by step
P: PUPD pick up and put down method
S: Sound-pat (sound + clap soothing)
S: Stop stops
steps:
1. Unified way of coaxing: the milk sleep is replaced by hugging sleep first, and the hugging sleep is fixed in the room to sleep, and you can hold and fall asleep in situ.
2. Put the bed after falling asleep: Hold until 5 minutes after falling asleep, put it on the bed and beat it.
3. Shorten the time to put down: shorten 1 minute every 1 day, and the operation is the same as above.
4. Put down the state of almost falling asleep: hold and coax until the baby closes his eyes and put it down, and the sound pats to soothe.
5. Put it down when awake: After the sleep ceremony is completed, put down the baby and pat it until it falls asleep.
6. Quickly fall asleep to stop comforting: feel that you are going to sleep, stop shooting, you can put your hands on the baby, sing to soothe, help the baby fall asleep.
7. Stop soothing after calming: Finally slowly reduce the comfort of the clapping sound, feel that the baby is calm, you can stop, let the baby try to fall asleep on his own.
After the above 2-5 are put down, if you wake up and the sound beat cannot be soothed, then pick up and put it down, and repeat until you fall asleep in bed.
0-3 months of age:
-Boo-shoot can stimulate calming reflexes
- The influence of the environment on babies is relatively weak
-Poor mobility, not yet able to turn over
- Sleepiness dependence has not yet been apparently formed
-Enter a light sleep first and then enter a deep sleep, it is easy to put it down
0-3 months old implementation details:
So this monthly age segment, steps 1-4 can actually be skipped, if 3 + months of age, has begun to rely on a little bit of dependence from steps 2-3.
Steps 5-7 can be changed to read as follows:
5: After the completion of the sleep ceremony, in a calm state, put it on the bed, boo to shoot until the baby is asleep, if the baby is crying, speed up the speed of the beat and the volume of the boo, if it eases, slow down the boo. If you can't calm it down completely, pick it up and coax it, calm down and put it down again, and repeat it until the baby is asleep.
6-7: After the baby is used to falling asleep in this way, change it to the baby crying before he pats, calms down and puts his hand on the baby and lets the baby fall asleep on his own.
0-3 months old implementation details:
1.0-3 months of age to sleep time should not exceed 20 minutes, small months of age wakefulness interval is short, easy to overtidge awake. So at the beginning, if you sleep for a long time, you can hold more to speed up the baby's sleep.
2. Booing is comfort, too much booing is easy to interfere with the baby's sleep, so the baby should slow down or stop the booing when it calms down.
The main reason why 3.0-3 months old can not be put down is not to rely on hugging sleep, but because the sleeping environment changes after each fall asleep and be vigilant, so try to put it on the bed before the baby is asleep. This process will be more difficult for a few days, and it will be fine after it is over.
4-6 months of age:
-At first, I will turn over, and it is more difficult to fix a position to pat and sleep
-If you have been holding the milk, the booing effect will be very poor at this time
- Start to rely on sleepiness, or think that sleep is like that
- The ability to fall asleep on your own and relax yourself begins to exist, but it is not yet mature
- The waking time is long, the ability to move begins, and the influence of the environment on sleep begins to increase
4-6 months old implementation details:
The 1.4 months of sleep regression is somewhat ferocious, depending on each baby's condition to decide which step to start with.
2. The operation time should not exceed 30 minutes as much as possible, and the limit is 45 minutes.
3.4-6 months of age to begin to recognize the rules of sleep, steps 2-4 may change the speed may be relatively fast, but if you have been taking away and shaking and milk sleeping, then steps 5-7 will take a long time to reduce the amount of reassurance.
4. If you can slightly tolerate crying, you can push forward to the next step every few days, and if the resistance is relatively large, you still have to adapt slowly.
7-12 months of age:
- The case of sleep-coaxing dependence may be more severe.
- The ability to fall asleep is a little better than that of 4-6 months old, and the situation of difficulty in coaxing is better.
- The waking time is relatively long, and the space for execution is relatively large.
7-12 months old implementation details:
1. You can start from step 4, put down when you are asleep and close your eyes, then sound-clap comfort, cry and pick up and coax, close your eyes again and put them down again, and repeat until the baby is asleep.
2. This month of age reaction may be more intense, resistance is more severe, step 4 will be stuck for more days, stick to the past just fine.
3. After the baby accepts falling asleep in bed, steps 5-7 will be smoother. Older babies can be distracting from sleeping, jumping quickly from 5 to 6.
4. If the baby put it down, or after putting it down many times, it is relatively calm to be able to turn over on the bed for a while, it is not very necessary to pat it, and it is recommended that you can directly turn up and put it down in step 5.
Around 5.8-9 months of age, it is not recommended to transfer to Faberfa, the baby can stand up and separation anxiety begins to appear, and will cry for a long time.
After the age of 1:
- The ability to fall asleep on your own should be present, but you rely on sleeping milk.
-Babies are already starting to understand what some adults are saying
Implementation details after 1 year of age:
1. Sleeping in the same bed is not afraid of the baby crying can jump to step 6, directly lie down and pat the sleep, if the baby is more noisy, you can start from step 5.
Step 5 can be changed to hold until calm and then lie down together, if you lie down after crying and crying, then hold up again, relax and then lie down again.
2. The crib can start from step 5, pick up and put down can be changed to only put down and not pick up.
3. Step 7 becomes very important after the age of 1, in the face of separation anxiety of the check behavior, pretend to sleep, delay response and stop comfort to keep up, otherwise there may be frequent waking up is to ask for patting.
Joe's dad's broken thoughts
The age segment is only a rough distinction, or according to the situation of your own child, to see which step to start adjusting.