This issue【Gold Medal Doctor】
Jilin Radio and Television Station Tourism Broadcasting and Changchun Municipal Health Commission
Co-produced
This article guides the experts
Bai Yu
Changchun Maternity Hospital
(Changchun Maternal and Child Health Hospital)
Specialist in the Prenatal Diagnostic Center
Deputy Chief Physician
#本期金牌医生话题 #
Precautions for pregnant women during epidemic prevention
As a special group of people, pregnant women are in a special immune tolerance state, which is a susceptible group of the new crown virus and is more prone to complications than other groups. So in the current epidemic situation, what do expectant mothers need to pay attention to?
Today we invite experts to talk about the precautions for pregnant women during the epidemic prevention period.
Hello Dr. Bai, how to do self-monitoring in pregnant women at home?
1 Pregnant mothers need to relax and avoid anxiety.
2 pregnant mothers should live regularly, eat a balanced diet, exercise appropriately, ensure adequate sleep, do a good job of weight management; closely monitor weight changes and fetal movements, etc., and monitor blood pressure if possible.
3 Minimize going out. If you have to go out, be sure to wear a mask and gloves.
4 Avoid contact with people with fever and cough, and isolate people who are sick in the family in time.
5 Keep the room ventilated, rotate the air in each room 2 to 3 times a day, and ventilate the window for 30 minutes to 1 hour each time; do a good job of keeping warm during the window opening period.
6 Do a good job in disinfection and protection of the home.
7 maternity supplies, special personnel. Especially towels, cutlery, etc., must be used alone to avoid cross infection.
8 When sneezing and coughing, cover your mouth and nose with a tissue, or raise your elbow to cover your mouth.
9 Wash your hands more with running water and soap, and use alcohol hand sanitizer without running water; change clothes frequently, do hand hygiene, rub your eyes less, and reduce the chance of infection.
Dr. Bai, what do pregnant women need to see a doctor immediately when they are at home?
1. Sudden headache, increased blood pressure, abnormal fetal movement, etc.
2. Repeated irregular vaginal bleeding, or increased bleeding.
3. There are signs of childbirth in the third trimester of pregnancy, such as: lower abdominal pain, vaginal fluid, redness, etc.
4 If it is an advanced age, or a pregnant mother with special conditions such as hypertension, scarring uterus, multiple pregnancies, etc., pay close attention to the physical condition, and go to the hospital for examination in time if there is a problem.
5 If there is a history of contact with the endemic area within 14 days, a history of residence, or a history of close contact with a confirmed case, fever, cough, chest tightness, dyspnea, fatigue, diarrhea, conjunctivitis, muscle soreness and other suspected symptoms of infection, do not delay, and seek medical attention immediately.
Dr. Bai, how can pregnant women relieve their anxiety while staying at home?
1, listening to music during pregnancy can alleviate irritable emotions, most women will be emotionally irritable during pregnancy, it is best to choose soft music, can play a role in regulating emotions, can relieve mental pressure, and is conducive to prenatal education, can promote the development of the fetal brain, women can listen to some soft music during pregnancy.
2, more communication with friends and family can alleviate the irritability of pregnancy, irritable emotions during pregnancy is not conducive to their own health, but also will affect the healthy development of the fetus, so women should pay special attention to pregnancy, timely regulation of irritable emotions, try to maintain a good attitude to face life, which is conducive to the development of the fetus.
Thanks to the professional explanation from Bai Yu, deputy chief physician of the prenatal diagnosis center of Changchun Maternity Hospital (Changchun Maternal and Child Health Hospital).
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