When parents find out later, if their children can't afford to be thin and small, when the mother's father will be very worried that the child will be discriminated against and bullied in the future, so when the father is the mother, this always hopes that the child can grow thick and strong, tall and tall by eating calcium tablets and other ways?
But eating calcium tablets is after all taking medicine, through this way to supplement the child's calcium, is it really effective? Even if it is effective, is there any sequelae? Is it possible to have a negative impact on the child? These are all questions to be a parent and have to think about.
In fact, no matter how to say that there is a folk saying called "May does not increase, a year does not jump high." It can be seen that grasping the child's long time and golden point may be more useful and safer for children than eating calcium tablets.
Of course, some parents are worried that this folk statement is not scientific, but in fact, the World Health Organization has also done relevant research and found that March to May is indeed a golden cycle for children to grow up.
In fact, it is not difficult to understand, because spring is indeed the season of all things, the spring wind blows, not only the grass grows out, the flowers grow out, all things recover, the key is that as the primate of all things, human health has become closer and closer to us under the spring wind.
So, how do we make the most of the season? Both methods are effective.
First, the sleep enhancement method
If you want our baby to grow tall, it is recommended that parents take their children to sleep more, that is to say, at least to ensure that children fall asleep at ten o'clock every day and get up around six to seven o'clock in the morning. At the same time, make sure that your child's sleep can quickly enter a state of deep sleep.
With the guarantee of duration and sleep quality, our children's growth and secretion can reach the highest and most vigorous state, that is to say, with his help, our children can grow taller and their bones can develop better.
Second, the dietary therapy heightening method
People take food as the day, eating is to make a child grow tall, grow well, the most basic of good health, so balanced nutrition is crucial for every family, when the mother should be extra careful, we in addition to preparing three meals a day for the baby, but also pay attention to the use of ingredients. Make sure that the child's multigrains, meat, eggs, milk, calcium, etc., can all be ingested.
Do the above two points, parents should not forget, must ensure the amount of exercise of children, in the spring, take advantage of the picturesque scenery, take advantage of the poetry, we have to take more children to the outdoors to blow warm wind, feel the power of spring to bring us hair.
The key is that the blood circulation of children who exercise will also be very good, which is very effective for the growth and development of children.
Share parenting knowledge with you in the form of comics. If you think the article is helpful to you, please like and forward it.