Man Man is 25 years old, just successfully promoted to pregnant mother, for her, the most important thing now is to protect the fetal treasure in the stomach.
But close to production, The vine is uneasy. The husband saw that The vine was worried and uneasy, and knew that the vine was afraid of giving birth, so he was comforted. But Man Man is still insecure.
Therefore, the husband decided to accompany the whole process, but the husband, who had never had such experience, did not know what to do. So he came up to me and asked me.
I think many pregnant mothers and pregnant fathers want to accompany the birth, but they don't know how to do it, so today I sorted out this article.
Tell everyone the correct posture for accompanying the birth.
First, give your mother psychological support
Although the father cannot share the physical pain of giving birth to the child for the mother, he can make the mother less nervous, which can make the birth process more smooth.
Before the mother gives birth, the father reads more books on production and understands the production process, so that he will not appear panicked in front of the mother.
Sometimes the wife is not particularly nervous when giving birth, but she is frightened by her husband's reaction, and the fathers in front of the screen must not do this.
The process of childbirth may be slow, so dads must be patient and give mom encouragement.
Second, give your mother dietary support
The production process is a manual work, the mother may be very tired, so the father should prepare some food in advance, when feeling particularly tired, you can let the mother eat some chocolate, bread and other food, you can quickly replenish the physical strength.
When the contractions are not very strong, you can eat some porridge, paste, and other foods that are easy to digest and absorb, which are also helpful for the smooth production.
After opening the uterine mouth, eating at this time may not be particularly appropriate, but it is also possible to replenish energy by allowing the mother to drink some functional drinks.
Third, help your mother find the best state
When the mother is not particularly painful, the father can accompany the mother for a walk, move a little, and do not lie in bed all the time, which can speed up the opening of the uterine opening and the lowering of the fetal head.
When pregnant women begin to contractions are already more painful, dad should be patient to comfort, let mom lie on the bed, do not shout, save physical strength.
In the process of childbirth, the mother is very painful, at this time the father is not in a hurry, you can help the mother massage the hands, shoulders, back, in addition, the fathers can also assist the mother to sit on the birth ball, relieve the pain.
If the pregnant woman is painless, when lying in bed, the husband should often help the pregnant woman change her position and find the most suitable and comfortable lying position.
Fourth, after production, there should be more concern
Many women have suffered from postpartum depression, in addition to their own reasons, in fact, this is inseparable from the people around the mother.
After childbirth, many people's attention will focus on the baby's body, and sometimes they will ignore the situation of the mother, so after childbirth, in addition to watching the child, the father should accompany the mother more.
At this time, the husband can say to his wife, "Madam, you have worked hard. "Don't forget to care for your wife, so that the mother can get out of the pain of childbirth as soon as possible, and the physical and psychological recovery can be more rapid."
In addition to the appropriate comfort, the father should always pay attention to the mother's physical state is not right, and must seek the help of the doctor in time.
Paternity is not a simple thing, but it can play a great help in childbirth, as long as you prepare in advance, childbirth can also become a good memory between husband and wife.