Every mother wants her child to grow up healthy when she is willing to get sick, but there are always some families who have frequent accidents, such as going into the most critical period of intrauterine hypoxia from the beginning of the seventh month of pregnancy.
Only by doing these four things can we ensure that the fetus is not plagued by intrauterine hypoxia. It is worth learning from every new pregnant mother.
First, get rid of the habit of laziness
Do many people instinctively feel that we should have a good rest as soon as they find out that they are pregnant, so they sit all day, lie down, eat, and call me a baby?
But in fact, whenever we go into pregnancy, the body has a gradual weight gain performance, all aspects of the mind and body will undergo earth-shaking changes, our so-called thoughts, but a double pressure from the body to the spirit caused by the results, coupled with the influence of body hormones on us, but also let us not be interested in everything, simply fall.
This is harmful to one's own health, future recovery, and even the fetus.
First of all, long-term curling up at home will cause our blood circulation to be poor, which in turn will affect the oxygen supply and blood supply of the fetus. Secondly, the fetus in the third trimester has a large demand for oxygen, and if the pregnant mother insists on appropriate outdoor activities every day, it can ensure that the fetus absorbs sufficient fresh air. Finally, exercise during pregnancy helps to digest fat, which is more conducive to the recovery of our body after the birth of the child.
Second, sit soon
This point is more applicable to women in office workers, even if it is pregnant, some women still have to work, if we often maintain a sitting position in the unit, it is likely to compress the uterus to affect the supply of blood, many fetuses are due to the mother to do the guidance, resulting in insufficient blood and oxygen supply to the uterus, resulting in fetal hypoxia. Therefore, pregnant women should maintain proper exercise during pregnancy. For example, go for a walk, which is conducive to the normal oxygen supply of the fetus, and it is also conducive to the mother's relaxation of the mood and the cultivation of good emotions.
Third, several tire movements
During pregnancy, it is a good habit to develop several fetal movements, and you can find abnormalities in fetal movements in time. It is recommended that pregnant women count an hour in the morning, noon, and evening, and the number of fetal movements in 3 hours is multiplied by 4, which is the total number of fetal movements in 12 hours, if the fetal movement in 12 hours is less than 10 times, it means that the fetus has a serious lack of oxygen.
Fourth, go to the hospital on time for obstetric examination
For pregnant mothers, pregnancy is definitely a stage worthy of each of our concerns, especially in the third trimester, because this is the stage with the greatest risk of fetal preterm birth or hypoxia, if possible, it is recommended to do a good job of obstetric examinations that look more and more frequent, and do a good job of fetal heartbeat monitoring. After all, this ensures that our fetal risk is minimized to the greatest extent possible.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.