In the hearts of parents, giving children more fruits is equivalent to supplementing rich vitamins, so fruits have also become a very common food after our tea and dinner. However, if the fruit is not eaten well, it will also cause certain harm to our children's bodies, which I think many parents do not know, especially babies under six months old.
1. It may cause allergies in the baby
It seems that in our opinion, fruits can be eaten casually, but some fruits, if you give them to small children, their stomach may not be able to absorb, but also may cause skin allergies in the baby. Like pineapples we often eat, mangoes can cause allergies to occur in sensitive types of babies like cold water.
Therefore, when we give children fruit, we must pay attention to the preparation method, first of all, when adding complementary foods, we must add the same, and ensure that the fruit is peeled and steamed. Minimize the likelihood of allergies.
Second, increase the chance of caries
Fruit is rich in vitamins and sufficient sugar, so after we give the baby fruit, we need to give the child water or other ways to clean the mouth in time. This can greatly hinder the chances of caries in children. Some parents ignore this, which makes children easily suffer from caries, parents must pay attention.
Third, eating fruit after meals will increase the burden on the stomach
Many parents will buy a little fruit for their children after the child eats, but they do not know that eating fruit immediately after the meal, the sugar and organic acids in the fruit will have some chemical reaction with the food eaten, and the pectin may absorb the water in our body, both of which may lead to how much burden on our stomach.
Fourth, fruits cannot replace vegetables
If you think that fruits can replace vegetables, this idea is too unscientific, because we have no problem eating a lot of edible vegetables, but if we eat a lot of fruits, it is likely to cause hyperosmolar diarrhea in children, after all, there is still too much sugar in the school.
Fifth, fruit is not something that can help digestion
Some parents in the spirit of children eat more fruits, can effectively help digest high-fat foods such as eggs and meat, but in fact, it is not so simple, because some fruits not only can not help the effective absorption and digestion of food, and may even be because of the tannic acid or fruit acid and vitamin C contained in themselves. Leads to the combination with calcium, the formation of clots, or agglomeration in the stomach and intestines, or the formation of abdominal pain, diarrhea, or causing gastrointestinal discomfort. For example, the persimmons and crabs we often eat are not only as simple as diarrhea, but also may cause poisoning.
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