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A person, rich or poor, can support himself.
Rest to nourish the heart, forgiveness to nourish the qi, and to nourish blessings.
Do these three things well and live a better version of yourself.
Rest your mind
The Yellow Emperor's Inner Classic says: "Tranquility is hidden, and impatience is extinguished." ”
Chinese medicine believes that the heart is the first of the five internal organs.
Maintaining inner peace is the best health.
To be quiet, you need to work harder in ordinary times.
One day, the student asked Wang Yangming: "Teacher, I cultivate my heart when I am quiet, and I feel that the meaning in my heart is fine;
But when it comes to things, the mentality is very different, what should I do?"
Wang Yangming replied to him: "One must grind in things in order to be able to stand, and only then can one be still and fixed, and only then can one be fixed and one be moved." ”
No one is born to know how to meditate.
It is necessary to withstand the tempering of the world, and the foundation is more stable.
Only then can the mind be fixed when there is something, and the mind is quiet when there is nothing.
Learn to follow your heart and stay still, and you can be as calm as still water.
Regardless of our surroundings, we must learn to meditate.
When encountering things that are frustrated, they can be tolerated, things that are happy can be ignored, things that are favored can be ignored, and things that are sad and angry can be calmed down.
For the rest of your life, be a person whose heart is as calm as water.
Generous and nourishing
Tolerance is an extraordinary temperament.
The ancients: Treat the people with harmony, be lenient, treat others with forgiveness, and treat gentlemen with people.
The wise will be humble, and the good will be tolerant.
With a broad mind, accept all kinds of things in the world and look at a thousand kinds of people with a smile.
A person with a broad mind can tolerate the offense of others and forgive the mistakes of others.
If you can swallow a small breath, you will not be affected by the atmosphere; if you eat a small loss, you will not eat a big loss.
During the Three Kingdoms period, Zhuge Liang cursed and killed Wang Lang and killed Zhou Yu.
But the same plan could not be balanced with Sima Yi.
In order to provoke Sima Yi to send troops, Zhuge Liang sent someone to send him women's clothing.
Sima Yi didn't care at all, and actually changed into women's clothes above the lobby.
Zhuge Liang had no choice but to collect troops in the end.
I often hear people say, "I can tolerate the slander of man, rather than being able to argue."
Instead of being able to prevent me, it is better to be able to transform people's insults. ”
In the face of gossip, malicious slander, no amount of argument and explanation, all to no avail.
It is impossible to prevent it, and it is all up to your own heart to resolve it.
The human heart is like a container:
The more tolerant you pretend, the less hostility there will be.
The pattern naturally opened up, and the days went smoothly.
and nourishment
There is a saying in the Cai Gen Tan: "A person who is kind and enthusiastic will be blessed with great blessings and long with his zeal." ”
Chinese has always valued harmony, and harmony can not only make money, but also bring you blessings.
Mencius has a saying: "The heavens are not as good as the location, and the geographical advantages are not as good as the people."
No one can live as an island, and people need to complete each other.
Harmony can resolve contradictions and make others get closer to you.
During the Kangxi Dynasty, Zhang Ying, a university scholar, received a letter from home.
He said that his family had a dispute with his neighbors in order to fight for land.
Zhang Ying waved a large pen after reading it and replied with a poem: "The thousand miles of cultivation are only for the wall, so why bother him to be three feet?" ”
After the family received the letter, they took the initiative to give up the three-foot homestead.
When the neighbors saw it, they also took the initiative to give in, and finally built a six-foot alley to benefit the neighbors to this day.
The good fortune of a family is rooted in harmony.
If you hurt your temper, the family is in danger of decay.
There is a saying in "The Hanging Mirror of the World": "There is no anger, and the family is not decayed;
There is no harmony, and the family is not auspicious. ”
Be kind to others, kind to things, happiness comes uninvited.
Home and harmony, people are smooth, in order to be happy.
END