There are many triggers for the onset of tics, the first is that the child's own lifestyle is unhealthy, such as lack of exercise, too much tv, mobile phones; secondly, the child's extreme personality, such as too stubborn or too introverted are easy to cause disease; in addition, family relations also have a certain impact, such as parents are strong, relationship discord, etc.
Another feature of the disease is that most children develop a state of stress or boredom that resolves after concentrating on something or falling asleep. Therefore, daily care should be taken into account to avoid triggering pathogenic factors. There are 5 points to pay attention to in life:
1. Avoid children watching TV and playing computer games for a long time, so that the spirit is overexcited and induces twitching. Ensure that the child sleeps for a long time and rests adequately;
2, diet diversification, avoid partial eating, reduce the intake of high-sugar, high-protein foods, eat more fruits, fresh green leafy vegetables, often eat calcium-rich foods, such as dairy products, small fish, shrimp, eggs, etc. Do not eat spicy foods such as onions, ginger, garlic, peppers and foods containing caffeine, pigments and food additives, and put less MSG when cooking;
3, the child's tics are often a natural reaction of the body, not the child's intention, parents should not be too blamed, the child's requirements should not be too harsh;
4, when children and small partners play, it is easy to be teased because of these small problems, parents should be more encouraged, otherwise it is easy to cause psychological problems;
5, usually accompany the child to play, exercise, do not quarrel in front of the child, so that the family relationship is more harmonious, the child's symptom relief is also very helpful.
Children with tics are in great need of parental care and love, parents in the process of getting along with their children, to communicate with children more, to understand the child's innermost thoughts.