Many families with young children, especially those with babies around 2-5 years old, stage a full martial arts trip as soon as they arrive at dinner. Children run in front, adults chase behind, it is easy to coax a bite to eat, often a meal for an hour or two, a meal on the dinner table to operate down, and finally adults are exhausted, children do not eat well!
When my family was a child, my mother and grandmother were also brought together, the child grew thin, always thinking of a meal to let him eat more, and his grandmother and two people chased after the little fart child's ass to feed the meal one day, occasionally angry, but also had to scold, a meal barely forced to eat a bowl, fed for more than a year, or thin like a bamboo pole.
Therefore, how important it is to cultivate children to eat independently, if you want to let children eat obediently, the first thing parents have to do is to learn to let go!
When the baby of about one year old starts to grab rice on his own, we will always feel that he has made it everywhere, dirty and dirty one day, so he is very willing to help feed the food on behalf of the worker, feeding the baby before the age of 2 is still very good to take care of, basically sitting on the dining chair will not move, but after the age of 2, the child is active, and does not have to do it himself, and slowly develops the habit of eating and playing!
The main reason why children eat irregularly is the problem of adults.
Snacks are provided to the children between meals
When it comes to the meal point to eat, the child has to feed and feed, a meal down to eat a half full, parents are afraid of the child's hunger, so they will prepare snacks to supplement the meal, a lot of snacks under the belly, to the next meal, the child can not eat the meal, often such a vicious cycle, the child is more and more difficult to eat!
Afraid that the child will not have enough to eat, cramming the meal
Children eat more and eat less, he will have his own perception, but parents will not think so, for example, a meal is too little, he does not care whether the child is full or not, forcing the child to eat as much.
For a long time, children will be bored with eating, forced to accept the feeding of adults, eat and play, eat while digesting, without their own concept of eating hunger!
How to train children to eat independently and liberate parents:
When children eat and play, parents should let go and choose to turn a blind eye
Children like to eat while playing, mainly inattentive, but also with the parents of the child's connivance when they are young, this time do not scold, or directly help to feed, so that the child for the habit of eating more and more difficult to correct!
When children eat and play, we must choose to turn a blind eye and hold back our temper;
Give the child a meal time, the time is up, the dishes and chopsticks are closed, whether you are full or not;
What to do if you don't have enough to eat, tell him that there is no way, the meal time has passed, only wait for the next meal, this time do not care about the child crying, first of all, you have to set up the rules yourself!
The child has more meal requirements, one will drink water, one will talk, parents should ignore him, do not respond to the child's unreasonable requirements. Children are very smart, watch people cook, as long as you have the slightest response to him, he will catch you and let go!
If the child is not well fed, do not give snacks
Some children do not eat well, we are pampered out, adults are always afraid of not eating enough, affecting physical health, between meals like to feed snacks, children always feel that snacks are better than meals, so it is even more difficult to eat.
In this case, we must learn to say no to the child and resolutely do not give him snacks to eat.
Don't eat well, snack after meals, parents should say no, and don't prepare too many snack reserves at home.
What to do if you are hungry, you can drink water, not to the next meal, resolutely do not feed.
At the beginning, the child will cry, the parents should not be soft-hearted, and after a long time, he knows that you will not compromise, and if there is no way, he will also eat a good meal!
Many children have the habit of not eating well, can not blindly use the way of scolding to correct, will only let him go farther and farther on the road of rice slag, as long as we learn to let go, learn to turn a blind eye to the child's unreasonable requirements, children obediently eat is not a difficult thing!