Home with children, always prepare these 3 snacks, delicious and nutritious, safe and secure zero additives
Now the children's snacks are more and more, the role is not only to relieve hunger, anti-hunger, and even some children eat snacks have developed bad habits, as soon as the meal point begins to snack, do not give snacks do not eat, is not the situation of your family?
Not allowing children to eat snacks is a very unrealistic thing, rather than those unhealthy snacks, it is better to replace them with snacks that are good for the child's health, as a mother, I am no exception, the family will hoard snacks for children, after all, learning is tired, eating some snacks is also very good.
So my family to the children to eat snacks is still very exquisite, are carefully selected by me to share with everyone, if there are children in the home, you must hoard these snacks, high nutrition, better than potato chips, spicy strips.
1. Prebiotic milk tablets
Everyone knows that the nutritional value of milk is high, there is a lot of calcium, if there are children in the family, they will drink milk every day, in order to strengthen their health. Although milk is a good ingredient for calcium supplementation, there are also many children who do not like it, and even children with lactose intolerance do not absorb it.
Children do not drink milk I choose to use milk tablets to replace, in many milk tablets I selected this prebiotic milk tablets, using New Zealand imported milk powder to make, added prebiotics, its dietary fiber is also greater than or equal to 3%, without any added children to eat healthy, parents are also at ease.
Among them, the most attractive point of his to me is because this bottle is independently packaged, usually you can give the child's bag or the study table more than a few pieces to let him rest, or usually alleviate it, the loneliness of the mouth can also kill time, which is much better than eating gum and drinking drinks.
2, meat floss sandwich seaweed crisp
Seaweed is rich in vitamins and dietary fiber, if you eat more seaweed, you can prevent the skin from darkening, dry hair and slow growth, low calorie, high fiber, itself is very suitable for children to eat, and the crisp ingredients of sandwich seaweed are also very safe.
When children don't like to eat, I will also break the seaweed into crumbs, and then mix it in the rice, so that the child can eat more conveniently, do not occupy the stomach does not affect the quality of the meal, Bao Mom can always have it at home. Pairing seaweed with meat floss, no child can refuse to drop it.
3. Beef breast
Parents should know that the protein content in beef is very high, which has a great help for the growth and development of children, but the common beef grains or beef jerky texture are relatively hard, more difficult to chew, and it is very unfriendly to children during the tooth replacement period.
Then it is better to try this beef breast, select the best quality beef, plus the secret sauce to make it tough, soft and delicious, but also with a strong beef flavor, suitable for children, digestion and absorption, delicious and nutritious.
And this beef breast is also vacuum independent packaging, can isolate the external air, it retains the freshness and nutrition of the beef, after the packaging is opened, you can eat it, and you don't have to worry about the child getting his hands dirty, saving a lot of trouble.
brief summary:
After having children, parents will be mainly children, preferring to be bitter and tired, rather than treating children badly, no matter in food and clothing is the same. It is recommended that children in the family can stock up on these three snacks, and nutrition is better than potato chips and spicy strips.