Some time ago, my friend told me that her child's academic performance was too poor. Some time ago, the school held a mock exam, the content of the exam is very simple, usually what is learned. Only her friend's son Xiaotian did not get good grades, and the teacher also found that Tian's memory was very poor.
As usual, the teacher talked about some knowledge and scores in class, and Kauteng couldn't remember clearly during class. So usually Xiaotian hates going to school, let alone going home to do homework.
Many parents will have the above problems, and the child's memory is very poor. Parents are also worried about their memory problems, in fact, as long as they improve their memory and develop the habit of learning, they will like to learn. So how do you improve their memory? I've also come up with ways to improve your memory, all of which can improve a lot of memory problems.
Play logic games to improve your child's memory.
Many parents are reluctant to let their children play games, but there are many games that can promote brain development. For example, Sudoku is a good choice. Children who play Sudoku not only improve their thinking skills, but also test their memory. Sudoku, on the other hand, relies more on logic and word skills.
Don't spend too much time playing with your child, just 15 minutes, otherwise it will take too long to play and burden your brain.
Play some eye games with your child.
According to scientific research, children's memory can be improved by playing games that test their vision. For example, at the beginning of the game, the child will immediately forget what he has just seen, but over time, he will find one-on-one in the game, and faster and faster.
This is the feeling they find, it is the child who looks at it for a long time, and the picture is memorized in the brain to form a response.
Develop children's spiritual-focused abilities.
Life is so fast-paced that many things can be done in a matter of seconds. If you want to survive in society, you have to be able to remember something for a short time. For example, the brain can focus for 8 seconds. According to research, the brain stores short-term memories as long-term memories. The minimum time is 8 seconds.
By training your child to concentrate, you can start with their interests in life. Get your heart out there. It improves your memory.
Listen more to improve memory.
Music promotes the development of the human mind and thus has a deep memory. The human brain is a repository of information, a place to store mental and physical memories. Usually let the child listen to some lyrical and happy music, the body can break down some beneficial chemicals, and the transmission between cells will also be accelerated, thereby improving the effect of memory.
Your child should get enough sleep.
Memory training experts have found that children who sleep well learn more efficiently than children who sleep less. After human surgery, both the brain and body organs are in a state of load and need proper rest to recover.
Getting enough sleep is one of the ways to improve memory. Sleep can promote metabolism, blood circulation, brain function and memory.