Insomnia can also cause major problems Insomnia is more harmful to people, first, it may increase the risk of cardiovascular diseases such as hypertension and myocardial infarction, and second, although insomnia does not directly lead to sugar

Insomnia can also cause major problems

Insomnia is more harmful to people, the first point, may increase the risk of cardiovascular diseases such as hypertension, myocardial infarction, and the second point, although insomnia does not directly lead to diabetes, but the metabolic disorders caused by insomnia may increase the risk of diabetes. The third point, it triggers metabolic syndrome, some friends say that others have insomnia, bad rest, all thin, I also insomnia, why am I getting fatter and fatter? It is because of the obesity caused by your insomnia, if the rest is not good, the metabolic process of fat will be reduced at night, and over time, the fat will naturally accumulate more and more. Fourth, long-term insomnia may increase the risk of death of patients, so if there is a problem with insomnia, it is necessary to seek medical treatment in time, and must cure small diseases to avoid dragging them into more serious diseases.