I'm going to give the whole world Amway this fat-loss meal!! I really love sweet potato yogurt oatmeal boxes! Making one box at a time is enough for me to eat two mornings! Full stomach thief strong! Bananas and sweet potatoes are natural

I'm going to give the whole world Amway this fat-loss meal!!

I really love sweet potato yogurt oatmeal boxes!

Making one box at a time is enough for me to eat two mornings!

Full stomach thief strong!

Bananas and sweet potatoes are natural sweeteners!

Paired with 0 sucrose and 0 fat yogurt, low calorie and healthy! The sweetness is just right!

🌴 Ingredients: 2 boxes of yogurt, 1/2 banana, 1/2 blueberries, oatmeal to taste, 3 small sweet potatoes.

🌴 Sweet potatoes are steamed, peeled and pressed into puree, then a layer of sweet potato puree layer of oats, a layer of yogurt and a layer of bananas, and so on to cover the whole box, and finally put a layer of blueberry decoration, cover the lid and refrigerate for one night!

Those who are in a hurry to go out can directly take the box away, and they can eat at room temperature! Icelandic yogurt is a cup of 69 kcal, not only that, but also contains 11g of protein, the texture of the knock grade is mellow! It's like yogurt that can be chewed! How to eat is not afraid of fat! Try it all! And sweet potato layers are king fried!

#Life Diary # #美食 #