Introduction: The baby is about 10 months old, pay more attention to the changes in milk volume and complementary foods, and do it correctly to help the baby develop
Most babies can only feed after six months, and after six months, they can add complementary foods, which can meet the baby's growth needs. However, in the face of complementary foods, many parents are very distressed and do not know how to do it, so that they often make mistakes, which is very unfavorable to the growth of the baby.
For example, after eating rice noodles for the baby, eat until the age of one, never add other ingredients during the period; for example, if the baby is not good at eating complementary food, it is rarely done, think that it is better to give the baby more milk, and wait until the baby is two years old and then directly eat adult meals. And so on, these practices are very harmful to the baby.
If you want your baby to develop well and be healthy, how to add complementary foods is very important, and you must not fool around! Especially when the baby is about 10 months old, pay more attention to the changes in milk volume and complementary foods, and do it right to help the baby develop and the body.
When the baby is about six months old to adapt to the complementary food, or to eat milk, the supplementary food to do a relatively thin rice paste, and so the baby slowly accepts, you can slowly make the rice paste thicker, and you can add different ingredients to make the baby adapt, when adding ingredients to follow the principle from one to another, this can prevent the baby from allergies.
The baby's complementary food should be from thin to thick, from soft to hard, from paste to block, from single to diverse, according to these principles to slowly adapt to the baby's growth and changes.
Wait until the baby is about 10 months old, his swallowing ability, chewing ability, etc. have slowly enhanced, it is necessary to pay more attention to the amount of milk and complementary food changes, can no longer be based on milk, should slowly reduce the amount of milk, add more complementary food, if it is still milk-based, it can not meet the baby's growth needs, the development of the body is hindered. The amount of milk is not less than 600 ml.
At the beginning of this month, the baby's complementary food should slowly become a staple food, you can eat soft rice, soft noodles, porridge, the ingredients gradually transition from crumbs to small pieces, pay more attention to meat and vegetarian collocation, can not do staple food, can not just meat, it is best to be all-encompassing, so that the baby can adapt to a variety of meals, the future will not be picky.
You can give your baby two meals of complementary food every day, adjust the number of milk drinks to four times, and the amount of milk each time is slowly reduced, until it is reduced to 600 ml.
When adding complementary foods, pay attention to avoiding these situations:
1, the meal is too single
For example, ton of rice noodles, making soft noodles every day, this is not right, if the meal is too single, it will make the baby do not like to eat complementary foods, but also affect the intake of nutrients, delay the development of the body. Parents who do not do complementary foods can look at the baby's recipes more and often change the pattern to make food for the baby.
2. Give the baby adult meals too early
Let the baby adapt to a variety of ingredients, does not mean that you can directly eat adult meals, because the taste of adult meals is too heavy, relatively hard, not suitable for the baby to eat, it is best to make complementary food alone, and then eat adult meals after the baby is three years old, otherwise eating adult meals too early will affect the baby's physical health.
3, do not give the baby soup to make rice
Some parents are lazy not to do complementary food alone, thinking that pouring soup water into the rice can be eaten for the baby, in fact, it is not right to do so, it seems to be soft, the baby also eats well, in fact, often eating will affect the health of the body, the spleen and stomach will become worse, the soup bubble rice is different from rice porridge, to be clear, either give the baby directly soft rice, or give the baby rice porridge, must not add soup to the rice to eat.
Many parents are prone to error in the above situations, and if you are doing the same, please correct them as soon as possible.