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Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

When golfers fight on the field, it is better than whose ball is flying fast in the air, the landing point is accurate, the line is smart, and there are many changes. In this way, the opponent can be mobilized to the maximum extent and create trouble for the opponent. Forcing your opponent to have loopholes, you can't keep up with your rhythm, and you lose.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

So how do you integrate these four points into one? If you can coordinate the following three factors, you can integrate these four points into one, thereby improving the quality of your shots

1. Batting power

Batting power that is to say, you have to hold the clap hand to act on the sphere to get the strength, the clap hand to act on the sphere of strength is large, the ball played forward the speed of flight is fast. We often see that children who are not yet high in the net can play the ball high and far, what is going on?

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

To strike a ball with great strength and speed, it is necessary to pay attention to the following factors of comprehensive coordination

1. The coordination and cooperation of the lower limbs and various parts of the trunk, hold the racket at the moment of hitting the ball, so that the explosive force acts on the sphere through the racket in an instant.

Taking the high and far ball as an example, when hitting the ball, it is necessary to do: (1) sideways (2) lead the shot (3) pedal the ground (4) turn the waist (5) close the abdomen (6) swing the bat

2. The lead shot before hitting the ball should be fully reasonable, leaving room for acceleration, and hitting the ball when the fastest and highest point of the shot is swung

Take also the example of a high-pitch ball: it usually hits the ball at the highest point after the arm is straightened and the acceleration reaches the fastest

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

3. Choose the best batting point and better batting angle

Take the high ball as an example: the best hitting point is when the ball hits the ball in front of the head of the clapper and hits the ball in the dessert position of the racket

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

4. When hitting the ball, the face of the racket should be correct

When we usually hold the racquet, the pat face is not facing the sphere, which requires you to rotate the force. For example, the high ball: to first rotate the inside to lead the shot, and to hit the ball on the outside, which is why children can also play the ball high and far.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

5. Quickly close the shot after hitting the ball and be ready for the next shot

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

When you meet the old fritters, if you move fast, he will hit your neutral, so after hitting the ball while observing the opponent while moving to the right position, this is the best way to do it, but be sure to close the shot quickly.

This frees up time for you to quickly observe your opponents and move under your feet

Second, the arc and rhythm of the shot

(1) High radian ball

During the defensive transition in actual combat, the high-curved ball can be used to slow down the batting speed, gain time to return to position, and adjust the center of gravity of the unbalanced position.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

For example, when the opponent steals the backcourt, or when the ball is passively hit. If you're not ready, it's best to hit the opponent's high ball to buy time for your next shot

(2) The curvature ball that flies downwards

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

80% of the balls in doubles are curved balls that fly downwards, because doubles is down, down. Never get off the ball.

(3) Balls of parallel flight arc

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

This is what we usually call a flat draw ball, which is often used in doubles

In the process of the game, you must take into account the state you are in, if you have the initiative, it is best to choose to press the ball. If you're passive, use a high ball. If the opponent reacts slowly and the pace is not skilled, the flat fast block can quickly mobilize the opponent.

Third, the landing point of the shot

(1) Front court ball

The closer the landing point is to the net, the more deep the landing point of the shot, and the better the tactical effect. More suitable for singles matches. Can mobilize opponents very well.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

(2) Backcourt ball

The closer the landing point is to the end line, the deeper the landing point, the better the effect of the ball in the backcourt.

(3) Sideline ball

The landing point of the shot is close to the sideline, the landing point is far-reaching and the tactical effect is good, and it is used more in doubles, and playing two waists is a common tactic in doubles.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

For example, the backball is not far away, that is, the so-called "half-court ball" will be "delivered to the door" to cater to the appetite of the opponent's sharp attack.

Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!

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