Return the ball

Professional athletes tell you! Get rid of these bad habits and your level will definitely improve by leaps and bounds!
badminton Return the ball doubles muscles Badminton rackets High ratio
05-03
The difference between winning and losing is only 8%
score Return the ball
04-18
Popular science | bad habits of badminton courts, which one do you suffer from?
Badminton court badminton Return the ball
04-08
Technical | experts to take the pulse: mastering the backhand pumping technology is the only way to improve the level
Pulse defend Hitting point Return the ball
03-21
Without changing these 5 bad habits, it is really difficult to improve badminton skills
badminton Throw the ball Return the ball
03-20
From 0-1 to 3-1! Chen Meng reversed, roared angrily after a single set of 11-3, and the gold necklace grabbed the mirror
Chen Meng Zeng tip Return the ball
03-14
What is a chase ball? When is it right to play chase ball? How do I defuse the chase ball?
Chase the ball Return the ball badminton
03-10
This is an essential skill for playing table tennis, learned, how to play how you want! -National Ball Exchange
National Ball Exchange Return the ball Malone ping pong Old tiles
02-12
Why is your badminton back ball weak and weak?
badminton Return the ball Hitting point 林丹
01-30
Sealing the net, lifting the shot is the premise, and the skill is the key, and the same can not be less!
Return the ball Backfield Stations Hanging ball Frontcourt Hitting point
01-13
Because they don't lift up, they are often rejected!
doubles Backfield Return the ball
01-07