On the badminton court, those who play well in doubles are definitely much more capable of all aspects of doubles than the average person in doubles, and if you want to play doubles well, you must have one or more abilities that are higher than your opponent, so as to limit your opponent. Let's talk about this today.
1. Hair and hair extension
Many people are still very casual about the batting of the hair and hair link, and some golfers like to fight to the death and win a point in three hundred rounds on the field.
Bad serves and good serves grab the net, but they don't care at all about the hair and serve, and easily give the opponent a point. Hard work to easily throw away a point, this logic makes your partner also very difficult to understand!
The double-played human hair extension will be handled very well, and then you can take advantage of the opening stage. Therefore, people who are not good at hair distribution are still very promising to improve in this link.
2. Seal the net
For people with poor offensive ability in the backcourt, it is necessary to practice sealing the net. Practicing the technique of sealing the net (especially female players) can completely dominate the area in front of the net, so that the opponent does not dare to compete with you in front of the net.
Sealing the net is not a simple clapping action, but also to cooperate with the left and right movement of the foot and the rapid reaction, like a mirror, moving with the ball in front of the net.
Move left and right continuously to seal the net
How to improve your net-sealing exercises
3. Flat draw phase
Amateur golfers often end up with a mistake or forced to pick up a high ball. Whoever can't hold back will first fall into passivity.
The flat draw of the backfield of the big slash can not only make the net-sealing players in front of the net helpless, but also easily mobilize the backcourt runners to run left and right, which is really cool.
The flat draw technique is one of the techniques that test the basic skills of doubles, because a little carelessness can make mistakes in the net. It can practice reaction ability very well, such as positive and negative grip conversion, and good flat drawing technique can also force the opponent to take the initiative to start the ball to create offensive opportunities for its own side.
Without special practice, every time you warm up, you can use the flat pumping fast block as a warm-up method, which can both warm up and exercise the flat pumping technique, killing two birds with one stone.
4. Attack at the back
Killing the ball is an offensive technique that is difficult to master, but we can use a combination of down pressure, hanging ball and flat high ball, combined with a variety of landing points, to increase the means of attacking at the back.
When the opponent is in the front of the killing position, decisively press down (kill the middle road, kill the chase, kill the straight line, try not to kill the slash, unless the slash opponent is very weak);
When the other party is behind the killing position, it may be more reasonable to take a light shot. The hanging ball combined with the flat high ball to press the bottom line is perfect for dealing with the kind of player who is slow to retreat.
When amateur golfers can't practice fierce killing, then they must use changeable offensive means to tear apart the opponent's defense.
5. Defense
People in doubles are average, very poor defensively, afraid of defending but often caught in defensive form. The more afraid the opponent, the more offensive he is, and he is afraid of what is coming.
If you want to play well in doubles, your defensive ability must be absolutely outstanding, because the offensive ability is difficult to practice, but the defensive ability can be completely practiced.
Good defensive ability can completely find the opportunity to defend and counterattack while defending the opponent, saving effort and effort.
6. Ability to divide the ball
The ability to divide the ball is an ability formed by playing experience and watching more games, and if you master the ball, you can hit the ball in the position that makes the opponent the most uncomfortable, especially the point in the passive situation, which can help you resolve the disadvantage of the passive situation.
It is very necessary to see the six roads on the pitch, so that you can see where everyone on the pitch is standing and can divide the ball into the right position. Having a good scoring skill will make up for the lack of your ability, even if you basically attack well, you slap into the hands of others, let the opponent abuse into a dog on the field, you are not only impatient, but even begin to doubt life. Badminton is a mental exercise, and the ability to split the ball is especially important in doubles.
7. Rotation
People who can't rotate can't play the advantage of 1+1>2, and if they don't understand the complement and running position, it is easy to expose the space on the field, and such a vacancy is fatal.
The key to doubles is still in the running position, making up the position, thus forming a rotational coordination. The purpose of running position and supplementary position is to make up for the gap left by teammates, so that when the front seal is attacked, the attack is more fierce, and when the parallel defense is defended, the defense is more solid.
The common way to rotate is simple, but to master it requires slow practice. Usually, when playing, summarize more experience.
The badminton court can be divided into 9 points, the front, midfield, backcourt, front, middle and back are divided into left, center and right.
Each point of the way to return the ball is different to make up the position is different, when the feel of the hand will feel that the quality of the ball is very high, the next shot will be attacked, when you feel that the quality of the ball is not good at the moment of hitting, you must quickly return to the right place for defense.
On the one hand, it is to make up for the gap of the partner, on the other hand, to make up for the previous ball of their own, so that the return ball is more coherent. Usually, you must discuss with your partner to achieve the effect of 1+1 greater than 2.
Disclaimer: The material for this article comes from the Internet