1
Want to know what to do if the singles backslash generally doesn't hit the backcourt? Generally only hit the first two points of the net, afraid of getting used to being caught. If it is a singles, there should be a strong ability to get rid of the passive, how to hit the backcourt this? Requires speed + radian + landing point to have both.
(Badminton)
It is very normal that the back-slapped high ball does not hit the bottom line. Many people and even some professional athletes can't play in the backcourt. If you can use the backstroke to transition the passive ball to the left and right points of the front court with relative ease, it is already very powerful. Whether you have the ability to use the back-slapper to transition the ball to the bottom line, the opponent generally does not know, so he does not dare to get too close to the net, because if he can't guess, he may be killed.
The back-shot high-pitch technique can hit fast, the arc is appropriate, and the landing is accurate, which is impossible without 1 to 2 years of training time. My advice is that at this stage, don't dwell on the back-slapping high ball, because the back-slapping high ball in the overhead zone will not affect your level, if not. We have alternatives, and we can do it by turning around and using the forehand high ball.
The right backhand high ball, the first grip should be correct. When you see the opponent coming to the ball, quickly determine the position of the batting point, and then move the racket to move over, while walking, taking the shot, sinking the wrist, and raising the elbow. When the head is down and the palms of the hands are outward, the ball is hit from the bottom up with the wrist with the forearm and the wrist.
2
Hello, I am a 19-year-old college student who has been playing badminton since my sophomore year of high school. The biggest problem that bothers me now is that my backhandball always fails or hits the frame. How do I resolve this issue? In addition, I will train myself in strength, and the strength aspect is sufficient.
(44 of the heavens killed)
That's because you haven't learned your basic techniques in place. Generally speaking, we all start our badminton learning experience from the grip, the high ball, the backcourt high ball, etc., and I am no exception. Every basic technical action is from gripping to completing a complete swing to having a ball practice, and the process cannot be simplified. Your backhand ball can't hit the backcourt, and it's a matter of technical action without asking. Under normal circumstances, college students, whether male or female, have no problem with their strength. Although you did not say which technique your backhand technique is, because there are several technical actions to play the ball with the backhand, such as the backhand backcourt high ball technique, the backhand midfield draw technique and the frontcourt backhand pushing and picking the ball, but no matter what, the first thing you have to master is the correct grip. When you can skillfully complete the entire movement process, plus the practice of having a ball, starting with a single ball and then hitting continuously until you have fully mastered the technique. Strength training can be done, but not too much time. For amateur golfers, the vast majority of problems are technical issues, not ability and physical fitness. If you have more time, regular swing practice is more conducive to mastering the technique.
3
Must the backhand high ball be returned with the forehand as much as possible?
(Sun Yafei)
Depending on the situation, the previous training of professional teams requires that the overhead zone (backhand zone) must hit the ball with a side back-back forehand, and in extreme cases, it is not even allowed to learn the backhand high ball. However, in a very passive situation, the use of forehand overhead to hit the high ball is very wasteful of physical strength, but also affects the speed of the shot, so the development of technology forced us to master the backhand high ball, hanging ball, killing ball technology, it can not only increase our tactical choices, but also save physical energy, is conducive to our physical domination.
Usually playing, you can use the backhand to hit the high ball when passive, but when there is an opportunity to attack, try to take a sideways jump or a side-by-step jump. In cases where physical strength is reduced or very passive, the transition can be made with backhand techniques.