High and far ball

The backcourt is far from being in place - sideways did not learn?
Backfield High and far ball Wu Liuying
05-11
Why are you powerless to kill the ball? The last step is too small and too fast!
Final step High and far ball Hanging ball
04-30
Technical | improve the "pull" on the badminton court and learn endless high ball
High and far ball Lead the beat
04-11
Dry goods| hitting high balls is the basis of all hands-on batting action
High and far ball Hitting point badminton
04-02
Badminton: The high ball should be played like this, it will be better!
High and far ball badminton Lead the beat
03-22
Badminton forehand and backhand high ball, wrist, large and small arm plane, elbow direction, forearm rotation summary
High and far ball badminton
02-19
Badminton high and far ball, the foundation of the foundation, the tortuous rise, the pursuit of "poor life force"
High and far ball badminton Flat high
02-16
Amateur golfers learn badminton around the seven bottlenecks, one is more advanced than the other, to overcome one by one
badminton High and far ball
02-12
Doubles want to be fast, accurate landing, and smart lines, you must look at these 3 skills!
doubles Hold a clap your hand High and far ball
02-09
The backhand not only has a high and far ball, but also learns to hang the ball to combine soft and hard, which is better
Hanging ball High and far ball Backhand high ball
01-26
Technical | experts take the pulse: the overhead area back-slap high ball can be turned around and replaced with a forehand
High and far ball Backshoot
01-17