Recently, I met a sad Mr. Li in the hospital. When he came to the hospital, he sighed all the time.
Mr. Li told me about his troubles: "Doctor, I've been feeling unwell lately, and I don't feel good anywhere. ”
I inquired in detail about his symptoms and then arranged for a series of tests. While waiting for the test results, Mr. Li and I talked about some of his recent "health regimens".
He said he bought a lot of so-called health products, such as magnetic pillows, quantum insoles, spectrum water dispensers, etc.
He was hopeful that these things would make his body better, but after using them for a while, they didn't seem to have any noticeable results.
After the results of the examination came out, Mr. Li did not have any serious illness, but some minor problems in his lifestyle caused by physical discomfort.
Looking at Mr. Li's somewhat disappointed expression, I decided to have a good chat with him about those "IQ tax" products that seemed to be good for health but were actually useless.
Magnetic therapy products. There are various magnetic therapy mattresses, magnetic therapy pillows, magnetic therapy bracelets, etc., which are advertised on the market to improve sleep, relieve pain, regulate blood pressure, etc.
In fact, there is not enough scientific evidence to suggest that magnetotherapy has these miraculous effects.
The effects of magnetic fields on the human body are very complex, and the strength of the magnetic fields generated by so-called magnetotherapy products is often so weak that it is difficult to have a substantial effect.
Take magnetic therapy pillows as an example, many people spend a lot of money to buy them back, but they just sleep for psychological comfort. Quantum products. What quantum insoles, quantum water cups, etc., all under the banner of quantum, claim to have various magical effects.
Quantum mechanics mainly works in the microscopic field, and these so-called quantum products are simply rubbing the concept. For example, quantum insoles say that they can promote blood circulation, which is completely nonsense.
Spectrum water dispenser. Merchants advertise that the water from this water dispenser has various health benefits.
But in fact, water is water, as long as it meets the health standards, the main effect on the human body is to replenish water.
Those so-called special spectrums do not bring additional benefits to the human body. Many people think that drinking this water can cure all diseases, but they are disappointed.
Enzyme products. In recent years, enzyme products have become very popular, saying that they can lose weight, beautify and improve intestinal function.
However, in fact, there are various enzymes in our body to carry out activities such as metabolism and digestion, and the additional enzymes are likely to be inactive after the action of digestive juices such as stomach acid.
Weight loss and beauty effects are not achieved by enzymes alone, but a reasonable diet and exercise are the key.
Nests. Many people think that bird's nest is a high-end tonic, and eating it can beautify and nourish the skin.
The main ingredient of bird's nest is protein, and its nutritional value is not as high as the legend says.
We can get enough protein through other foods, and there is no need to spend a lot of money to buy bird's nest.
A variety of high-priced health supplements. Like deep-sea fish oil, propolis, protein powder, etc., are blown to the sky by merchants.
But in fact, for most healthy people, as long as they maintain a balanced diet, they do not need to supplement with these supplements. Health supplements are not a substitute for medicine to treat diseases.
In my opinion, there are several main reasons why these so-called "IQ tax" products can be popular.
One is people's desire and concern for health. Everyone wants to have a healthy body, so it's easy to be attracted by exaggerated propaganda.
Second, there is a lack of scientific knowledge. Many people don't understand some scientific concepts and are easily misled by merchants. The third is the psychological effect. Sometimes people use these products and feel as if they have an effect, but in fact, it is more of a psychological cue.
How can we avoid paying these "IQ taxes"? It is necessary to maintain a rational and scientific attitude. Don't easily believe those exaggerated propaganda, learn more about science.
Pay attention to your lifestyle. A healthy lifestyle is the foundation of staying healthy, including eating right, exercising, and getting enough sleep.
If you have health problems, it is best to consult a professional doctor or health professional instead of blindly trusting some products and methods that have no scientific basis.
After listening to my words, Mr. Li suddenly realized. He said, "It turns out that I have spent so much money in vain! I'm going to have a snack in the future. ”
I smiled and said to him, "Yes, health is not something that can be obtained by these so-called miracle products, but by our own efforts and the right methods." ”
I hope everyone can recognize these "IQ tax" products and don't let their money go to waste.
At the same time, they can really pay attention to their own health and pursue a healthy life through scientific and reasonable methods. After all, health is our most valuable asset!
What do you have to say about this? Feel free to leave your thoughts in the comment section!
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