Pregnancy is a happy thing, but pregnancy also brings a series of changes to the mother's body, and sometimes it will make you very embarrassed, and pregnant women need to understand it in advance and then skillfully resolve it. It is also necessary to do a good job in physical health care to ensure the healthy development of the fetus, which is also a test of the ability of mothers.
Pregnant women have a big temper and get angry at every turn
After pregnancy, many mothers are like a changed person, always holding a fire in their hearts, and everyone wants to scare him a few words. However, after getting angry, I felt that I was a little unworthy of anger.
Emotional instability in pregnant women is caused by changes in hormone levels in the body. Pregnant women need to maintain a pleasant mood, which is the best state for fetal development. How do we resolve a situation where we are always angry and angry?
Although there are physiological reasons for emotional instability in pregnant women, they can be changed through active control. We should take the initiative to communicate with our families, so that our families will be more understanding and tolerant, and the family atmosphere will be more harmonious.
In addition, emotional transfer is very important, pregnant women find more interesting things to do, such as shopping, listening to music, chatting with friends, reading, listening to music, can relieve the depressed mood, throw away bad emotions.
Pregnancy reactions in the early trimester are severe, and vomiting and hiccups are annoying
Almost all new life began with mom's vomiting. A delicious meal is served, the family is about to move, you immediately vomit, but also let the family's appetite is gone.
Some pregnant women will eat a little and constantly burp, of course, pregnant women do not want to be so disgusting to everyone. Families need forgiveness and heartache for pregnant women, and there are ways to help you relieve such symptoms.
First of all, the diet of pregnant women should be lighter, eat less greasy, irritating food, we usually cook according to the taste of pregnant women.
Secondly, pregnant women can eat fewer and more meals, do not eat too much at a time, and avoid vomiting after meals.
There is also the fact that pregnant women should eat less foods that are prone to gas and avoid the embarrassment of always hiccups. If it is a mother with particularly severe morning sickness, you must go to the hospital and consult a professional doctor for treatment.
After pregnancy, I always run to the toilet
A fan friend said that she was only three months pregnant, and the fetus was not very large, but she always felt that she wanted to urinate. During the period of the company's meeting, I was embarrassed to always go out, and I endured very hard.
Pregnant women if they have the intention to urinate, do not be embarrassed, should go to urination in time, holding urine is not good for their own body and fetus. How to resolve the embarrassment of always wanting to urinate frequently?
When paying attention to drinking water during the day, do not drink too much water at once, take small sips, drink slowly, and do not drink too fast. There is also the need to empty the urine in the body as much as possible when going to the toilet, and do not always run to the toilet.
After pregnancy, I am particularly afraid of heat and love to sweat
Every woman wants to be a delicate woman, and sometimes it is very embarrassing after pregnancy, and a little activity is sweaty, the image is not good, and there is a smell of sweat.
Pregnant women are afraid of heat and love to sweat, because the nutrition of our own body is given to the fetus, so our body is relatively weak, and the elderly say that this is called "fetal fever". There is also pregnancy, pregnant women's metabolism is relatively fast, and the heat generated will be more.
If pregnant women love to sweat, pay attention to diet, try to eat less hot foods. There is also the need to keep a good mood and not be impatient. In the summer, try to go out as little as possible, and wear more clothes that are breathy and have a good sweat absorption effect.
Increased discharge, uncomfortable
After a woman becomes pregnant, because of changes in the level of estrogen in the body, the secretion of the private parts will increase significantly, and she always feels that there is a strange smell on the body.
Pregnant women should pay special attention to personal hygiene, change underwear frequently, bathe frequently, maintain a clean and dry state, have a good mood, and be comfortable.
The stomach is getting bigger and bigger, and the movement is very inconvenient
The third trimester is a very difficult period of time, if you are still a pregnant woman who needs to work, you need a strong heart and perseverance. Pregnant women's stomachs grow rapidly in the second trimester, holding up a big belly, walking shakily, walking a few steps tired and panting, shoes fall off and they can't wear themselves.
Pregnant women in the third trimester should try to go out as little as possible if they can. We have to go out in advance to prepare, wear more comfortable clothes, and then the shoes should be comfortable and fit, it is best not to have shoelaces, so as to avoid danger and accidents.
In addition, pregnant women are vulnerable groups, do not be afraid to open your mouth to ask for help, when you should let others help, let others help it.
In the third trimester, the shoes can't be worn
When I was pregnant, I bought several pairs of plus-size shoes. In the third trimester, there are also many women who have calf and foot edema. Edema is caused by poor blood circulation in the body. When we go to bed at night, slightly elevating the lower limbs can promote blood circulation and reduce the symptoms of edema.
Pregnant women are not easy, but when the mother and baby meet the moment, all the hard work is turned into happiness, and it is worth it.