Baby Food Supplement: Delicious and delicious steamed eggs with clams, telling you to master the tips of steamed custard is super tender and smooth

Many times the baby does not love to eat, mothers began to worry about whether the baby is zinc deficiency, in fact, there are many reasons why the baby does not love to eat, zinc deficiency caused by loss of appetite is only one of the possibilities, if in the usual complementary feeding, the mother often gives the baby some zinc supplement food. In fact, there is no need to worry about the baby's zinc deficiency.

1. Steamed eggs with clams

Ingredients: 1 egg 4 clams 2 slices of ginger

Production process:

1. Ingredients: 1 egg/ 4 clams, ginger / 2 slices

2. The clams are soaked in sesame oil and brine in advance to make them spit sand. Almost 2-3 hours

3. Cook in cold water, add ginger slices and wait for the clams to open their mouths and fish out. Cooking will make the sand spit cleaner.

4. Fresh clams will open their mouths after cooking, if you do not open your mouth, it means that the clams are dead, do not give the baby to eat.

5. Remove the clam meat and remove the internal organs. Chop.

6. Beat the eggs and stir well.

7. Beat the eggs and stir well.

8. Sift the eggs.

9. Add about 15-2 times the warm water to the sieved egg mixture. Stir to combine.

10. Add the clam meat and stir well. Full-year-old babies can add a little salt to taste at this time.

11. Cover with lid, or place the plate on a steamer and steam for about 12 minutes on medium-low heat.

12. After steaming, drop a few drops of cooking oil.

13. After cooling, you can eat. Older babies can also add a few drops of soy sauce for a more delicious taste.

2. Panda tips

1. When you buy the clams, you can first soak them in salt water and add a few drops of oil, let it spit sand, and remember to change the water halfway; To make it spit sand quickly, you can put it in a crisper box and shake it, so that the spit is more thorough