Women's life is not easy, especially the mother who will give birth to a baby, not only to be pregnant in October, the pain of childbirth, but also to endure a variety of postpartum constraints, daily life and eating habits will be affected, this can not eat, that can not touch, of course, for the future health, this is beyond reproach.
If you do not pay attention to keeping warm and removing cold during the confinement period, you will have a lot of health problems, and the result is to be tormented by "confinement disease" for a lifetime. For our health, Bao Ma's postpartum sweating is particularly important, and sweat steaming is also the best choice for Bao Ma's postpartum sweating.
Postpartum sweating generally refers to the postpartum full moon sweat steaming, which can be steamed through tourmaline sweat to regulate the poor circulation of qi and blood caused by the "confinement" period, discharge the moisture and cold gas accumulated in the body, and achieve the effect of strengthening the body.
Director Liu, attending physician of Laiwu Maternal and Child Health Hospital, said:
Postpartum women's body disease resistance is poor, more or less will feel some wind cold, summer and humidity and other evil qi, and postpartum is in the special stage of "open bone seam" (open bone seam, is the folk folk folk custom for women's childbirth, when a woman gives birth, the bone and bone seams are open, so it is called open bone seam), postpartum sweat evaporation sweat In addition to discharging wind and cold and humidity, it can also drive away the wet and cold gas deep in the meridians and joints, so as to achieve the purpose of preventing and regulating confinement disease.
Why should sweat evaporate sweat after childbirth
Sweat steaming is a combination of China's ancient Chinese medicine pay attention to sweat therapy, combined with modern new technology health care new projects, regular sweat steaming not only through the meridians to activate the network, activity of the whole body organs, improve the spirit and restore physical strength, but also has the role of regulating nerves, expanding blood tubules, and improving the microcirculation system.
Sweat steaming for 40 minutes a day can also promote the circulation function of the human body's internal organs, so that the metabolites in the body are discharged with sweat in time, and the confinement disease is completely eradicated. At the same time, the far infrared in the sweat steam room can also promote milk secretion, especially the high concentration of negative ions, which has a good repair function for the human body, and has a good effect on postpartum uterine bleeding and promoting rapid uterine recovery.
Confinement considerations
1: Confinement can not wash your hair and take a bath, you can wipe your body with a hot towel
2: During confinement, try not to go out to prevent the wind and cold
3: Confinement can not cry, to maintain a cola mood, to prevent depression
4: Confinement can not lose weight, after giving birth, the body is in a weak and prostrate state, the body needs to recover
5: During confinement, avoid watching TV for a long time, surfing the Internet and other activities
The temperature of 38-42 ° C in the sweat room can promote uniform sweating throughout the whole body of the mother, promote blood circulation, increase immunity, and prevent the occurrence of various diseases.
If a certain part of the body has been accompanied by pain after confinement, it means that it has been invaded by wet and cold, and the number of sweat steaming should be appropriately increased to eliminate the disease as soon as possible.
Nowadays, people pay more and more attention to the health of the body, and many smart people put health first. Therefore, the sub-health industry has received more and more attention, and sweat steam shops, acupuncture shops, and physiotherapy shops for sub-health have sprung up. According to the survey, the more developed the national sub-health industry is more advanced, and the hospital is very deserted.
The significance of conditioning sub-health lies in preventing diseases before they occur, eliminating diseases in the initial stage, and adjusting sub-health in advance, which can not only avoid the torture of diseases, but also reduce the burden on the economy. On the other hand, in the hospital, every time you see a doctor and treat a patient, you don't have to think of going out of the hospital door without thinking about it, which is really heartfelt.
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