Green pepper back to the pot meat, fat but not greasy, spicy appetizer, with rice, a meal of two bowls is no problem
When it comes to our country's traditional dishes, the back pot meat must have a name! And the most characteristic of this dish is that in addition to the meat in the pot meat, other side dishes can be adjusted according to their personal preferences. Today to introduce to you this back pot meat fried green pepper, is all the back pot meat method in the most classic, but also the most simple one of the method, its side dishes are very simple, only use the green pepper this kind of vegetable, crisp and refreshing green pepper, with tender back pot meat, back to the pot meat fat and not greasy, is a very under the rice Oh, in pairing with rice, a meal two bowls no problem
Green pepper has other names called vegetable pepper, green pepper in the carotene, vitamin C and vitamin B content are very rich, and green pepper in the fat content is very low, low calories, weight loss can also be appropriate to eat some green pepper Oh, green pepper can play a role in relieving body fatigue, analgesia, antipyretic effect, because green pepper also contains vitamin P, so green pepper can also help our body digest food, enhance appetite, purify blood, is a very beneficial vegetable. Pork in the nutrients is also very rich, compared with fat meat, lean meat in the protein content is higher, protein is the basic nutrients necessary for our body development, pork fat content is also very high, in fact, if our body wants to work normally, or need to ingest a certain amount of fat, pork in the fat is a good source of fat.
【Dishes】: Stir-fry green peppers with meat
【Cooking ingredients】: two pieces of boiled meat, two green peppers, appropriate amount of green onion, appropriate amount of cooking oil, appropriate amount of light soy sauce, appropriate amount of edible salt
【Cooking steps】:
1: Clean the green peppers, remove the dust and pesticide residues on the surface, and take out two pieces of boiled white meat and put them in a bowl for later.
2: Remove the roots and seeds of the green pepper, cut into chunks, and cut the boiled meat into slices of meat of about 0.2 cm for later.
3: Add the right amount of cooking oil to the wok, wait until the oil becomes hot, pour the white boiled meat slices into the pot, and stir-fry a few times with a spatula.
4: Wait until the slices change color and become somewhat transparent, then pour the cut green pepper pieces into the pot.
5: Stir-fry evenly until the color of the green pepper cubes becomes slightly darker, add the appropriate amount of edible salt and soy sauce to the pot, stir-fry evenly and then put it on the plate.
【Cooking Tips】:
1, this back pot meat fried green pepper used in the back pot meat is not a simple white boiled meat, but in the process of cooking meat to put peppercorns, star anise, ginger slices, green onions, fragrant leaves and other materials of the white boiled meat, but because in the production of white pork did not add soy sauce to it, so the color of the meat is still white and tender, so we call it white boiled meat, this method of making white boiled meat can also be used to make garlic paste white meat.
2, this back to the pot meat fried green pepper in the green pepper can also be replaced by other side dishes, such as garlic moss, carrot, garlic or pepper, etc., we can not stick to one ingredient, you can add a variety of ingredients at the same time, according to their own preferences can be matched.
3, when making this dish back to the pot meat fried green pepper, it is recommended that you remove the green pepper after the seed and then cut into a hob piece, the taste of the seed will be slightly different, this dish I personally recommend that you remove the green pepper seed.
4, we first pour the meat slices into the hot oil pot, when frying, wait until the meat slices become transparent after you can pour into the green pepper blocks, pay attention to the time to fry the meat not too long, otherwise it will affect the taste.