By which is convenient and delicious to get which
<h2>Royalties</h2>
Pork belly to taste
2 green peppers
Pixian bean paste a little
Raw smoking a little
A pinch of salt
Chicken essence a little
<h2>Practice steps</h2>
1: Put a little oil in the pot, pour in the shredded green pepper and stir-fry for 3 minutes, put the bowl and set aside, no need to wash the pot
2, put the appropriate amount of oil in the pot, first put Pixian watercress stir-fry for tens of seconds, and then pour fat meat for tens of seconds and then pour lean meat (note, the meat is first cooked in the pot and then sliced separately, if it is a three-line meat, it does not need to be separated)
3: Sauté the meat for about 2 minutes
4: Add green peppers, pour an appropriate amount of soy sauce and a little salt (do not add if you eat lightly) and stir-fry for about 5 minutes
5, add a small amount of chicken essence to stir-fry in the starting pot, delicious!
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.