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I don't know what to eat at home, just eat green pepper back to the pot meat

author：Bean and fruit delicacies
I don't know what to eat at home, just eat green pepper back to the pot meat

By bean flour 988384

Pork belly 250g

5 green peppers

Ginger slices 6 slices

Pixian bean paste 20g

30 peppercorns

Cooking wine 30ml

Light soy sauce 15g

Sugar 3g

One clove of garlic

I don't know what to eat at home, just eat green pepper back to the pot meat

1. Prepare the ingredients

I don't know what to eat at home, just eat green pepper back to the pot meat

2: Add cooking wine to the pot under cold water and cook until the skin is soft and fish out

I don't know what to eat at home, just eat green pepper back to the pot meat

3: Wipe the green pepper dry, sauté in a pan until slightly charred, then add salt and remove

I don't know what to eat at home, just eat green pepper back to the pot meat

4: Spray a little oil on the bottom of the pot, sauté the meat until slightly charred, and put the ginger peppercorns and watercress sauce

I don't know what to eat at home, just eat green pepper back to the pot meat

5: Place garlic slices over low heat with a little soy sauce

I don't know what to eat at home, just eat green pepper back to the pot meat

6: Finally, add green pepper and stir-fry the chicken

1. Supplement protein

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.

2. Nourish the kidneys and nourish the blood

Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.

3. Moisturizing

Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.

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