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Health soup sharing: Chuanbei Sydney pig lung soup, abalone fish glue soup, yam suckling pigeon soup simple method Chuanbei Sydney pear pork lung soup abalone fish glue soup yam suckling pigeon soup

author:Healthy food

< h1 class= "pgc-h-arrow-right" > Chuanbei Sydney pear pork lung soup</h1>

Health soup sharing: Chuanbei Sydney pig lung soup, abalone fish glue soup, yam suckling pigeon soup simple method Chuanbei Sydney pear pork lung soup abalone fish glue soup yam suckling pigeon soup

Sydney pears: half a half, Sichuan shellfish powder: 12 grams, pork lung: appropriate amount, rock sugar: appropriate amount

The steps are explained in detail

1. Wash and slice the pig lungs.

2: Boil the pig lungs in boiling water for 5 minutes.

3: Wash with cold water and drain.

4: Wash the pear with the skin, remove the pear heart and cut into small pieces.

5: Put Sydney pear, Scallop powder and pork lung together in a stew cup.

6: Cover and discharge the rice cooker and simmer for one and a half hours.

7: Add rock sugar and simmer for half an hour.

8, a cup of chuanbei sydney pear pig lung soup that moisturizes the lungs and clears the lungs is stewed.

<h1 class="pgc-h-arrow-right" > abalone glue soup</h1>

Health soup sharing: Chuanbei Sydney pig lung soup, abalone fish glue soup, yam suckling pigeon soup simple method Chuanbei Sydney pear pork lung soup abalone fish glue soup yam suckling pigeon soup

Abalone: 4 pieces, fish gelatin: 10 grams, Ginseng: 5 grams, pork tendon meat: appropriate amount, salt: a small amount

1. Prepare the ingredients.

2. Rub with salt to remove dirt and remove fish.

3: Scrub the abalone with a toothbrush.

4. After brushing and washing, is it cleaner?

5. Use a spoon to cut off the shell column connected to the flesh and the shell.

6. Stabilize the abalone with one hand and scrape the soup spoon between the meat and the shell with the other hand to separate the abalone meat.

7: Cut off the internal organs with a knife.

8: Cut a knife in the mouth of the abalone and remove the gastrointestinal tube.

9: Wash and cut the flowers horizontally and vertically on the abalone with a knife.

10: Cut the pork tendon into pieces and set aside for later.

11: Soak the fish gel for 10 minutes.

12, abalone shell, also known as stone cassia, has the effect of clearing heat and calming the liver, nourishing yin and aphrodisiac. So carefully handle the abalone shell and stew together. There are many parasites on the shell, and when purchasing, pay attention to the abalone that does not have parasites on the abalone shell, which can reduce the weight. Two parasites were specifically selected, as shown in the figure.

13. Knock out the parasite with the back of the knife and knock out a large parasite.

14: Wash the abalone shell and prepare all the ingredients.

15: Add two and a half bowls of water to the stew cup and simmer three bowls of soup.

16. Stew mode, timing 1.5 hours.

17: Simmer well, add a small amount of salt, and start the pot

18, slowly taste, abalone meat in the mouth slow chewing, fragrant overflowing! Fish gelatin blends into the soup, full of collagen~

<h1 class= "pgc-h-arrow-right" > yam pigeon soup</h1>

Health soup sharing: Chuanbei Sydney pig lung soup, abalone fish glue soup, yam suckling pigeon soup simple method Chuanbei Sydney pear pork lung soup abalone fish glue soup yam suckling pigeon soup

Pigeons: 2, Yam: 2 sticks, Ginger slices: appropriate, Green onion: appropriate, Salt: appropriate, Goji berries: appropriate

1 Prepare two suckling pigeons and wash them!

2 Cut into chunks with scissors!

3 Put into the saucepan and add water, sliced ginger and chopped green onion! Bring to a boil over high heat and skim off the foam! Then reduce the heat and simmer for 40 minutes to 1 hour!

4 yam peeled cut hob pieces! Add to the soup! Continue simmering for 15 minutes!

5 Add Goji Berries! Continue simmering for 5 minutes!

6 Add salt to taste and cook for 2 minutes to get out of the pan!

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