Chestnut is known as the "king of a thousand fruits" temperament, sweet taste, has the effect of nourishing the stomach, strengthening the spleen, tonifying the kidneys and strengthening the waist, strengthening the muscles and activating the blood, stopping bleeding and reducing swelling. Together with the chicken pot, it is a good product for tonifying the kidneys, nourishing the stomach, replenishing the blood and qi, nourishing the beauty of the face, or the wonderful products for the autumn and winter supplements. Cook a pot of thick chicken soup, the family drink it, strengthen the body and delicious!
ingredient:
Chicken wing root, raw chestnut, red dates, ginger shallots, salt, cooking wine, soy sauce, oyster sauce, star anise, peppercorns.
Cooking steps
1. Prepare the ingredients. Chicken wing root, raw chestnut, red dates, green onion and ginger.
2: Cut the green onion and ginger and set aside. Bring water to a boil in a pot, blanch the chicken, blanch the chicken, wash and set aside; put the chicken wing roots, green onion ginger, and red dates into the casserole; add 2,000ml of water, cover with a lid, and bring the water to a boil on high heat. After the water has boiled, scoop out the surface foam from the spoon.
3: Bring to a boil over high heat. Add cooking wine, oyster sauce, soy sauce, salt and another star anise, a small amount of peppercorns. Cover and simmer for 30 minutes.
4: When stewing chicken soup, handle the chestnuts. Cut the raw chestnut head and wash it and set aside. Bring water to a boil in a pot, put raw chestnuts in a pot and cook for 2-3 minutes. Remove and wash. The cooked chestnuts are naturally left to cool and set aside. Peel off the chestnut skin, wash and set aside.
5. After half an hour, the chicken soup is thicker. Add the chestnuts and simmer for 40 minutes over low heat.
6, a pot of fragrant chestnut chicken soup is boiled, a pot of slightly sweet, chestnut aroma chicken soup on the table. Chestnuts are sweet and soft, chicken soup is delicious, drink it!
Tips:
Boiling chicken soup does not require too many spices. Take out the fishy smell of the meat, too much is easy to destroy the original taste of chicken soup! Raw chestnuts are not very good to peel out, it is recommended to buy chestnut kernels directly, which is very convenient.