Cheese sticks, what a magical invention.
No matter how mischievous and noisy the child, it has a way to make the child quiet, after all, the temptation of a cheese stick, no small child can resist, and even many adults are deeply involved in it.
However, delicious is only one aspect, and the cheese sticks that are regarded by parents as "coaxing artifacts" may not be as good as everyone thinks!
Recently, a blogger did a review of 16 cheese bars that sell well on various platforms, and the results were surprising.
Most of the cheese sticks on the market, known as "calcium supplement masters", the first place in the ingredient list actually gave water, although the protein content is good, but the sugar, sodium and fat content is equally amazing.
It's hard to imagine how much such a high-salt, high-sugar, high-fat cheese stick will affect the health of children after it becomes an addictive snack.
Therefore, parents must learn to control the frequency of children's consumption, avoid greed and save trouble, and really regard the cheese stick as a "coaxing artifact", so as not to exceed the sugar, sodium and fat standards at a young age.
At present, most of the cheese sticks in China belong to the re-made cheese, because the real cheese taste is salty, so the manufacturer will add a lot of sugar in it, neutralize the taste of the cheese, and become the children's favorite taste.
In fact, the debate about whether children should eat snacks has never stopped, first, the child really likes, and if he does not buy it, he will really cry; second, it has been preliminarily confirmed that the vast majority of snacks have an impact on the health of the child.
Truly wise parents will choose to do this:
1. Develop good eating habits for children from an early age
Liking to eat snacks is a habit, the depth of the impact can even touch the adulthood, so it is necessary to develop a correct eating habit for children from an early age, and it is often miraculous to replace snacks with fruits, dried fruits, nuts, etc. to become a child's choice.
2. Always correct your child's wrong eating habits
Some people may wonder why the child can still eat snacks when they are already full.
There is only one truth, the child is not full at all, the reason for not eating enough is not in addition to the food is not suitable, the wrong eating habits are also one of them.
For example, watching TV, mobile phones, not paying attention, etc. when eating, will affect digestion and absorption, resulting in the illusion of eating enough, and the hunger after meals will also be advanced.
3. Make your own mother's version of "cheese stick" for your child
Knowing the harm of cheese sticks on the market, if the child prefers this taste, the mothers can only cook it themselves, but fortunately, the production of the cheese stick is not complicated, and it can be made simply at home.
There is no small matter in the health of children, food, clothing, housing and transportation need parents to pay attention at all times, and relaxed family education is the basic guarantee for children's healthy growth and happy childhood.