Life has no rehearsal, and food has no beauty. Hello everyone, today I will share a delicious dish with white radish and flat mushrooms. White radish has the effect of clearing heat and dissolving phlegm, and can quench thirst, cool blood, diuresis, stomach digestion, and lower qi. It is generally used for lung fever, thick sputum, cough, thirst when fever, thirst quenching, hot shower, stone shower, unfavorable urination, food accumulation, abdominal distension and other symptoms. White radish contains interferon inducers, which can inhibit the development of tumors, have good anti-cancer and anti-cancer effects, and can reduce the incidence of colon cancer. White radish is a very good therapeutic food for children. Today's delicacy made with white radish and flat mushrooms, you can't stop when you eat it!
【Grilled radish with oyster mushroom】
【Basic Ingredients】White radish, oyster mushroom, green onion, ginger, garlic, shallots, salt, shrimp skin
【Basic steps】
1. White radish has the effect of lower qi, digestion, disease removal and lung, detoxification, diuresis and laxative. Oyster mushrooms have the effect of preventing and treating hepatitis, improving human metabolism, relieving muscles and activating the network. Today I will use white radish with oyster mushrooms to make a delicious dish for everyone. Start by removing the roots from the radish. Then go to the peeling artifact to remove the skin of the radish, and finally cut the peeled radish into two pieces with a knife.
2. Cut the white radish into two cloves and then cut into evenly sized slices, cut all the radish slices and put them in a bowl for use. Take out the fresh oyster mushrooms that you just bought from the supermarket, put the oyster mushrooms into clean water and wash them, then pick the oyster mushrooms one by one, and then tear all the oyster mushrooms into small cloves, tear them well, wash them, and put them on the plate to set aside.
3. The two main ingredients of white radish and flat mushrooms are ready. Next, let's prepare some ingredients, cut the onion, ginger and garlic into ginger shreds, sliced green onions and green onions, cut them into a plate and set aside. Then take out the fresh spring onion, wash it with water, cut the cleaned spring onion into short and evenly chopped green onions, cut them well, and put them in a bowl to set aside.
4. Boil the water, add an appropriate amount of water to the pot, bring the water to a boil, put a spoonful of salt and cooking oil into it, put the white radish into the pot with a spoon and turn it slightly, blanch the water again, blanch the radish slices until they are broken, and the radish slices that have been blanched are fished out of the water and set aside. Then pour the oyster mushrooms into it, blanch the water until it breaks, about two minutes of blanching water, control the water and fish out for use.
5. Heat the oil and add an appropriate amount of cooking oil to the pot. Add the previously cut shallots, ginger and garlic and stir-fry them with a spatula to bring out the aroma. Everyone knows that the onion, ginger and garlic will be fried in the hot oil in the pot to fry its own flavor. So the oil temperature here must be burned slightly higher, so that it can be more fried out of the aroma.
6. After the onion, ginger and garlic are stir-fried, add the white radish slices we have just blanched into it, stir-fry a few times with a spatula, and fry the aroma of the white radish slices. Add the blanched oyster mushrooms and continue to stir-fry with a spatula, and stir-fry the oyster mushrooms evenly. Add the right amount of water to the pot, add some shrimp skin to it, cover it and cook on high heat.
7. Bring it to a boil over high heat, open the lid, put some salt, pepper and chicken essence in, and make the final seasoning. Stir evenly with a spatula, add the shallots, stir-fry for a minute, and you're ready to go. Put into the plate can be eaten, at this time a delicious oyster mushroom roast radish is ready, eat delicious and delicious, healthy spleen and appetizer, like to try it!
【Love Tips】
1. When cutting white radish, cut off the root of the white radish, because the root of the white radish is more bitter;
2. Be sure to simply blanch the radish slices and flat mushrooms before sautéing, so that the taste is more delicious.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!