laitimes

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

author:Scarlett's kitchenette

Winter, the weather is getting colder and colder, then the big fish and meat has become the main dish on the people's table, although the cold in winter requires a lot of heat to resist the cold winter, but now people's living standards have improved, many people have sub-health problems, no longer suitable for eating how much fish and meat to supplement the body. Therefore, at this time, we may wish to eat more home-cooked stir-fry with meat and vegetarian dishes on the table, the method is simple, delicious and good to do, delicious and nutritious, the next meal and relief, a week is not repetitive, the collection is good, there is time to try it.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Dried fried beef with celery egg】

Ingredients: beef tenderloin slices celery dried eggs cooking wine soy sauce starch oil salt

Preparation: Add a little salt and oil to the pot of boiling water, put the celery in the pot and cook until it changes color and then remove it for later; add salt, starch, soy sauce and cooking wine to the beef slices and mix well and marinate evenly. Heat the pan with cold oil, add the marinated beef slices and stir-fry to change color, add the dried egg slices into the pot and stir-fry a few times; add 1 spoonful of raw soy sauce and stir-fry to color, add the blanched celery segments into the pot and stir-fry twice, then add salt to taste and stir-fry evenly.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Cabbage egg scrambled crab flavor mushroom】

Ingredients: egg cabbage crab flavor mushroom green onion oil salt

Preparation: Add a little salt to the egg and beat it for later, heat the pan with cold oil, pour the egg liquid into the pot and fry until it is set, then divide into small pieces and then put it out first; pour a little oil into the pot, first put the crab mushrooms into the pot and stir-fry a few times, add the cabbage shreds into the pot and continue to stir-fry until nine ripe, add a little salt and stir-fry evenly, then pour the eggs into the pot and stir-fry evenly.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Lettuce stir-fried pork heart】

Ingredients: lettuce pork heart red pepper starch soy sauce cooking wine oil salt

Preparation: Add 1 small spoonful of salt to the lettuce slices and mix well; add salt, cooking wine, soy sauce, starch and ginger seasonings to mix well. Heat the pan with cold oil, add pork heart slices into the pot and stir-fry until they change color; add lettuce slices into the pot and stir-fry twice; add a little red pepper slices into the pot to continue stir-frying, and finally add a little salt to taste, stir-fry evenly.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Fish cake stir-fried vegetable heart】

Ingredients: Cantonese vegetable heart fish cake oil and salt

Preparation: Add a little salt and oil to the boiling pot water, put the Cantonese vegetable hearts into the pot to blanch the water, blanch and change color and fish out; heat the pan with cold oil, put the fish cake slices into the pot and stir-fry twice, add the Cantonese vegetable hearts into the pot and stir-fry twice, and finally add the appropriate amount of salt to taste, stir-fry evenly.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Fried shrimp with lily lotus root】

Ingredients: shrimp Lotus root Fresh lily Ginger minced cooking wine Starch Green onion oil salt

Preparation: Add salt, starch, cooking wine and ginger seasonings to the shrimp and mix well, add a little salt to the pot water, blanch the lotus slices in the pot for 2 minutes, then put the fresh lilies in the pot and cook for 1 minute before fishing out and setting aside. Heat the pan with cold oil, put the pickled shrimp into the pot and stir-fry until it changes color, add lotus root and lily slices into the pot and continue to stir-fry twice, add salt to season and stir-fry evenly, then add green onions.

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Sausage fried artemisia artemisia】

Ingredients: sausage Artemisia annua sausage Garlic oil salt

Preparation: Heat the pan with cold oil, add garlic slices into the pot and stir-fry, add sausage slices into the pot and stir-fry evenly; add artemisia annua into the pot and fry until slightly discolored, and finally add the appropriate amount of salt to taste, stir-fry evenly.

Suber non-stick wok ¥69 purchase

Don't always eat big fish and big meat in winter, share 7 small stir-fry dishes, meat and vegetarian with delicious and easy to cook and cook

【Fat beef enoki mushroom thousand pages tofu】

Ingredients: Fat beef Thousand pages of tofu Enoki mushroom oyster sauce soy sauce Green onion oil salt

Preparation: Boil the fat beef rolls in the pot and boil them to change color and then fish out; heat the pan with cold oil, add a thousand pages of tofu slices into the pot to fry until slightly golden, add the enoki mushrooms into the pot and stir-fry until slightly soft; add the fat beef slices into the pot and stir-fry, add a little soy sauce and oyster sauce and stir-fry evenly, then add a little water and simmer for two or three minutes, and finally add a little salt to taste, stir-fry evenly.

Read on