Parents are particularly worried about their children, worried that they will have three long and two short, especially for their height, parents are also more concerned. Parents want to prevent their children from developing short stature. If you want to prevent your child from developing short stature, there are many ways that parents can learn about. Mainly from the child's diet and exercise aspects, as long as these two things are in place, then it can prevent children from appearing short stature.
There is a certain relationship between the height of the child and heredity, but in real life, there may be such a case, that is, the family is relatively tall, but the child is shorter, for such a situation, and the child's bone development and nutrition are related to a certain extent.
1, in terms of nutrition, parents should pay more attention, in ordinary life, you can give children to eat more high-protein, high-vitamin foods, pay attention to scientific diet collocation, do not give children to eat junk food, less to go to the supermarket to buy snacks, more to the children to drink milk.
2, in terms of sports parents should also supervise, such as taking children to play badminton when there is time, or taking children to play basketball, these sports can help children grow taller. In addition to helping children grow taller, it can also enhance children's physique, which can be described as killing two birds with one stone.
If you are worried about your child's short stature, you should measure your height every quarter in the first year after birth, every six months in the second year, and a height test every year in the third year. Each year the speed of height is more than 5 centimeters, there will be no problem of shortness, we can detect the lack of height through regular height detection.
The above is some related content about short stature, the prevention and treatment of short stature is very important, mainly from the diet and exercise aspects, as long as these two things are in place The child will not appear short stature. Also do a good job of maintenance, to ensure the child's nutrition, enhance outdoor activities, increase the child's opportunity to exercise, a lot of sports are to help children grow tall.