In a healthy life experience reality show, the young guest Prince has high blood lipids, thick blood, slow flow, and difficulty in drawing blood. The public was surprised that Wang Ziyi was a self-disciplined and sports-loving person, who often exercised, would there also be a problem of high blood lipids? Not to mention that he is physically fit, and there is no fat shadow in the previous concept!
1) Why do people pay so much attention to the problem of blood lipids? What is the situation with young people?
That must be due to dyslipidemia being an independent risk factor for cardiovascular and cerebrovascular diseases. I have to admit that the incidence of cardiovascular and cerebrovascular diseases is gradually showing a younger age, and some scholars believe that the current age of onset has reached 18 to 45 years old. Cardiovascular and cerebrovascular diseases seriously threaten human health, causing disability in the mild, affecting the ability of patients to work, and dying in the serious. Young people are actually not far from dyslipidemia, even those with normal body shape are facing hereditary lipid elevation and the problems brought about by modern life, and the news of sudden death of young people in the past is endless.
2) What are the causes of dyslipidemia in young people?
Dyslipidemia has become an important risk factor for stroke and cardiovascular disease in young people. First of all, whether at home or abroad, changes in the dietary structure of contemporary young people and the increase in life pressure have affected blood lipid levels. With the increase of age, the metabolic level of the body changes, the biological activity of LDL cholesterol receptors in blood lipids in the body decreases, so that the rate of clearance of LDL cholesterol through the liver decreases, and the synthesis of bile acid decreases, which will also affect the activity of LDL cholesterol receptors in blood lipids, making it more abnormal. Studies at home and abroad have reported that the prevalence of dyslipidemia in men is higher than that in women, due to differences in men's smoking, relatively large number of drinkers, and the degree of physical exercise. In particular, substances such as nitric oxide and nicotine contained in tobacco stimulate the sympathetic nervous system to release catecholamines, resulting in an increase in free fatty acids in the blood, causing the liver to synthesize very low-density lipoproteins and increase triglyceride levels. On the other hand, male social pressure is greater, and for women, estrogen has a certain protective effect.
3) What should young people do to defend blood lipids and cardiovascular system health?
The adherence of young people to take drugs is not particularly high, so the best way to reduce the incidence of cerebrovascular disease in young people is to prevent, doctors often say that primary prevention, that is, the control of risk factors. In addition to pharmacotherapy, lifestyle interventions, including a reasonable diet (including fruit juice drinking, etc.), exercise, and body mass control can also reduce blood lipids. Young people should also establish a stroke and cardiovascular disease prevention intervention system, detect risk factors early, carry out full, comprehensive, continuous and standardized management of blood lipid indicators, and use Internet big data for health management. (Image from the Internet)