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Can't eat? That's when you don't make a fried lotus box

author:Bean and fruit delicacies
Can't eat? That's when you don't make a fried lotus box

I haven't made a big meal for a long time, because I didn't have time to work before, and then because of physical health problems, I handed over the cooking to my mother, and recently I was empty, so let's continue to study food together! There may not be a filter that looks bad, but delicious is the last word!

by lemon94166

Lotus root 1

Minced pork 200 g

Ginger 5 g

Chives 10 g

Flour 50 g

Starch 20 g

Light soy sauce 5 ml

Cooking wine 5 ml

Salt 1 g

Cooking oil to taste

Consumes 2 scoops of oil

Five-spice pepper to taste

2 eggs

1 can of beer

Can't eat? That's when you don't make a fried lotus box

1, meat filling with onion ginger garlic foam egg pepper powder five-spice powder oil consumption raw soy sauce wine mix well, stir in one direction

Can't eat? That's when you don't make a fried lotus box

2, starch flour with eggs a little salt and pepper, add the right amount of peanut oil, add beer to make a batter, add beer to make the batter fried out more crispy Oh

Can't eat? That's when you don't make a fried lotus box

3, love to eat puff pastry batter do not adjust too thin, because in the process of wrapping the paste will become thinner

Can't eat? That's when you don't make a fried lotus box

4: Slice the lotus root and soak in white vinegar

Can't eat? That's when you don't make a fried lotus box

5. Let's sandwich meat

Can't eat? That's when you don't make a fried lotus box

6, the meat filling left some, by the way brewed some green peppers

Can't eat? That's when you don't make a fried lotus box

7: Medium heat and slow frying

Can't eat? That's when you don't make a fried lotus box

8, but also to fry again, so the first time do not fry too much fire Oh

Can't eat? That's when you don't make a fried lotus box

9, will will be, will be, complete! Crispy on the outside and tender on the inside, salty and delicious, with a little garlic paste, fly up ~

You can cut lotus slices, bright combination, you can also cut the knife, that is, the knife lotus slice feels less meat, the lotus slice can add more meat, do not want to put beer paste can also use water Oh, the batter to put some peanut oil

Lotus root, sweet taste, cold nature; return to the heart, spleen, stomach, liver, lung meridians. Clear heat and vitality; cool blood; disperse stasis; stop bleeding. The main fever is thirsty; vomiting; blood.

1. Strengthen the gastric mucosa

Vitamin C and protein work together to bind various cells, promote the production of bone collagen, and play a role in strengthening the gastric mucosa.

2. Prevent anemia

Prevents anemia and assists in the movement of the liver.

3. Improve the stomach and intestines

Tannins have an anti-inflammatory and astringent effect, improving gastrointestinal fatigue. Lotus root also has a sugar protein containing mucin, which can promote the digestion of protein and fat, so it can reduce the burden on the stomach and intestines.

4. Hemostasis

Lotus root has a certain effect on thrombocytopenia and purpura. It is also effective for bleeding caused by blood fever. In addition, lotus powder tonifies the spleen and kidneys, nourishes the kidneys and nourishes the liver, and nourishes the marrow and blood.

Avoid using iron utensils when cooking lotus root, so as not to cause food to turn black.

Due to the cool nature of lotus, it should not be consumed too early by pregnant women. Generally, eating lotus root after 1 to 2 weeks after childbirth can be silted up, about 200 grams per meal.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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