When picking steaks, which is the best choice for sirloin, filipton, or eye meat? It turns out that the difference is more than a little bit
When eating Western food, beef is found in many meat dishes. If you compare the same weight of pork tenderloin and beef tenderloin, the former protein content is 5%-10% lower, but the fat content is 20%-30% higher, that is, the protein content in pork is slightly lower than beef, but the fat content is higher than beef, no wonder many fitness people prefer beef.
If you want to say that everyone's favorite meat food in Western food, I believe that steak should belong to one of them. Every time they go to buy steak or eat steak, many people will struggle with 1 question: Sirloin, Filet and Eye Meat, which is the best choice? What is the difference between the three? Today, Lazy Meow will talk to you specifically.
According to the different parts taken from the cattle, there are also different cow ranking words.
Sirloin steak, taken from the meat outside the spine of the beef loin, that is, the back waist meat, also called the lower waist meat; the filet steak, taken from the loin of the cow, also called tenderloin, beef tenderloin or loin meat, which is also the smallest muscle in the whole cow, each cow can only cut out a few pieces of filet steak, so its price will be slightly higher than other steaks; eye meat steak, taken from the meat near the ribs of the cow, is also called rib meat.
From a part point of view, sirloin is the meat located outside the spine of the cow's loin, Philip is the tenderloin located in the loin, and the eye meat is the meat located near the ribs of the cow.
From the appearance of the Slang steak, the biggest feature is that it has a circle of white fascia on the outside of the meat, and the lean meat also has a little fat;
Sirloin steak
The overall appearance of the Filet steak is only lean, no fat, no bones, and no fascia;
Filey steak
The biggest feature of the appearance of the eye meat steak is that it is fat and thin, and there is a fat like a snowflake on the surface, and the overall appearance is red and white.
Eye meat steak
From the appearance, the outer part of The cold has a circle of white fascia, and the filer is pure lean flesh without fascia, and the surface of the eye flesh has snowflake-like fat lines.
Sirloin steak contains a certain amount of fat, the white fascia with the outer belt is tough, the meat is slightly hard, it is very chewy to eat, it is more suitable for young people or people with good teeth to eat; Filey steak is the most tender meat on the whole cow, less fat, delicate meat, tender and juicy, easy to chew, more suitable for the elderly, children, or fitness weight loss people to eat; eye meat steak fat content, often used to barbecue, eat particularly fragrant.
From the taste point of view, sirloin is very chewy to eat; Philip is the most tender to eat; eye flesh is more fat, and it is very delicious to eat.
When cooking steak, the steak of different parts, the suitable degree of maturity is not the same, we have to choose the corresponding degree of maturity according to the characteristics of the steak. The ripeness of steak can be divided into five grades: 1, 3, 5, 7, and 9, of which the larger the number, the higher the degree of ripeness, and the older the meat quality.
From the perspective of suitable cooking, sirloin is suitable for 5 points and 7 points of cooking; Filet is suitable for 3 points of cooking and 5 points of cooking; eye meat is suitable for 5 points of cooking and 7 points of cooking.
When buying steak, whether to buy sirloin, filet, or eye meat, in fact, there is no absolute answer, mainly according to everyone's actual situation and taste preferences to choose. For example, if the teeth are not good, or you are losing weight, there is no doubt that Philip is better; if you like to eat chewy meat, then sirloin is naturally more suitable; if you only pursue aroma and want to eat fat and lean meat, the eye meat is naturally better.
From the above, it can be seen that the difference between sirloin, filipton and eye meat in the steak is mainly concentrated in 4 points, which are different parts, different appearances, different tastes, different suitability, and the next time you go to buy steak or eat steak, you will no longer be stupid and confused, you can learn to use it, and choose according to your preferences.
I am a lazy meow who loves to cook, and today I shared with you the difference between sirloin, filipton and eye meat in steak, hoping to be useful to everyone. If you like lazy meow sharing, welcome to collect attention; about food, friends have what they want to know about the knowledge or ideas, you can also leave a message in the comment area, I wish friends a good mood every day!