Full Table: Lu cuisine "crystal elbow" method

Crystal elbow is a home-cooked dish made with pork knuckle, which belongs to Lu cuisine and is delicious and delicious. Pork knuckle is very nutritious, contains more protein, especially contains a lot of collagen, and meat skin, is to make the skin plump, moisturizing, strong body fattening food therapy products.

Fees:

2 kg of elbows, 2 kg of meat skin, a little green onion and ginger, 1 head of garlic, 1 tbsp cooking wine, 2 tbsp soy sauce, 2 tbsp vinegar, 1/2 tbsp sesame oil, a little monosodium glutamate, 1/4 tbsp peppercorn oil

method:

1. Prepare the raw materials

2. After the elbows are washed, place directly on top of the steaming drawer, sprinkle with green onion and ginger pieces; cooking wine, steam for 6 hours. Don't worry about the time being too long, steam it in a stew pot, take it to the fire every hour and burn it for three minutes, without delaying anything

3. Steam on the fire for 20 minutes

4. Bring it to a simmering pot and simmer for 6 hours

5. Meat skin cold underwater pot

6. Cook for 5 minutes

7. After the skin is fished out, immediately pass through the cold water

8. Then shave

9. Remove the oil

10. Finally cut into strips and set aside

11. Cut the shredded meat skin, put in the inner tank of the stewing pot and bring to a boil over the heat

12. Skim off the foam

13. Use the oil absorbent paper to absorb the grease and then simmer

14. Every 1 hour, remove the inner tank, take it to the fire and burn for 3 minutes, put it back in the stew pot and continue simmering

15. After the skin is cooked for 4 hours, fish out the shredded meat skin and eat it cold

16. Pour out the broth and set aside

17. After the elbow is steamed for 6 hours, take out and tear off the skin of the meat; fat oil, etc., and tear the meat into strips

18. Pour the torn elbow into the broth and refrigerate for 5 hours to freeze

19. After removing from the refrigerator, it can be cut into slices

20. Sauce: 1 head of garlic, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, 1/2 tablespoon sesame oil, 1/4 tablespoon of peppercorn oil, a little monosodium glutamate